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Emma Helfrich

College of Saint Rose Albany, NY

Notre Dame-Bishop Gibbons Class of 2019 Schenectady, NY

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High School

Outdoor
High Jump	4-8
Long Jump	14-10
Triple Jump	30-11.5
100 Meter Dash	14.79
Indoor
High Jump	4-10
Long Jump	13-11.5
Triple Jump	31-9
45 Meter Dash	7.44
55 Meter Dash	8.75
300 Meter Dash	53.44
CC
Three Mile Run	28:26.14
5000 Meter Run	27:42.40

College

Indoor
High Jump	4-7
Pole Vault	7-0.5