2025 - Indoor
100 Meter Dash
5000 Meter Run
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
One Mile Run
5000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
2023 - CC
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
2022 - Indoor
3000 Meter Run
2021 - CC
3200 Meter Run
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
2020 - CC
4000 Meter Run
5000 Meter Run
2020 - Indoor
400 Meter Dash
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2019 - CC
2.5 Mile Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2019 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
2018 - CC
4000 Meter Run
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2018 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2017 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
Latest Videos All Videos
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
1000 Meter Run | 2:59.03 |
One Mile Run | 4:56.37 |
3000 Meter Run | 9:44.68 |
5000 Meter Run | 16:42.71 |
Outdoor | |
800 Meter Run | 2:17.17 |
1500 Meter Run | 4:33.32 |
One Mile Run | 4:57.43 |
5000 Meter Run | 16:47.81 |
CC | |
3200 Meter Run | 11:39.40 |
5000 Meter Run | 17:53.31 |
6,000 Meter Run | 21:29.00 |
High School
Outdoor | |
200 Meter Dash | 29.04 |
400 Meter Dash | 1:01.54 |
800 Meter Run | 2:22.65 |
1500 Meter Run | 4:45.01 |
1600 Meter Run | 5:35.48 |
One Mile Run | 5:28.22 |
3000 Meter Run | 10:33.85 |
Indoor | |
400 Meter Dash | 1:07.44 |
1000 Meter Run | 3:06.41 |
1500 Meter Run | 5:02.00 |
One Mile Run | 5:37.06 |
3000 Meter Run | 12:59.14 |
CC | |
4000 Meter Run | 15:46.00 |
2.5 Mile Run | 16:38.10 |
Three Mile Run | 20:33.70 |
5000 Meter Run | 18:47.00 |