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2020 - Indoor

1000 Meter Run

2:52.75 Play Video
9th
Finals
Feb 01, 2020

One Mile Run

4:45.29 Play Video
17th
Finals
Feb 01, 2020

3000 Meter Run

9:47.84 Play Video
32nd
Finals
Feb 29 - Mar 01, 2020
9:14.60 Play Video
2nd
Finals
Feb 15, 2020
9:30.00 Play Video
9th
Finals
Jan 25, 2020

5000 Meter Run

16:38.82 Play Video
8th
Finals
Jan 18, 2020

2019 - CC

8000 Meter Run

27:58.10 Play Video
80th
Finals
Nov 02, 2019
27:04.10 Play Video
32nd
Finals
Oct 18, 2019
26:36.50 Play Video
244th
Finals
Oct 05, 2019

10,000 Meter Run

33:29.50 Play Video
229th
Finals
Nov 15, 2019

2018 - CC

Four Mile Run

22:44.24 Play Video
11th
Finals
Sep 01, 2018

8000 Meter Run

28:32.10 Play Video
86th
Finals
Oct 27, 2018
27:22.50 Play Video
44th
Finals
Sep 14, 2018

10,000 Meter Run

37:15.70 Play Video
195th
Finals
Nov 09, 2018

2018 - Outdoor

1500 Meter Run

4:05.93 Play Video
8th
Finals
Apr 21, 2018

3000 Meter Run

9:01.96 Play Video
1st
Finals
Apr 24, 2018

5000 Meter Run

15:52.03 Play Video
5th
Finals
Apr 29, 2018

3000 Meter Steeplechase

9:48.41 Play Video
2nd
Finals
May 04-05, 2018
9:49.41 Play Video
1st
Finals
Apr 13-14, 2018
9:57.39 Play Video
5th
Finals
Mar 31, 2018

2018 - Indoor

One Mile Run

4:28.08 Play Video
9th
Finals
Feb 03, 2018

3000 Meter Run

8:56.23 Play Video
9th
Finals
Feb 17-18, 2018
9:03.13 Play Video
2nd
Finals
Feb 10, 2018
9:11.76 Play Video
2nd
Finals
Jan 20, 2018
9:17.88 Play Video
13th
Finals
Jan 13, 2018

5000 Meter Run

16:12.27 Play Video
8th
Finals
Jan 27, 2018

2017 - CC

Four Mile Run

22:46.74 Play Video
19th
Finals
Sep 02, 2017

8000 Meter Run

26:27.40 Play Video
55th
Finals
Oct 28, 2017
27:04.40 Play Video
38th
Finals
Oct 14, 2017
26:35.00 Play Video
73rd
Finals
Sep 29, 2017
27:52.70 Play Video
31st
Finals
Sep 16, 2017

10,000 Meter Run

35:48.30 Play Video
194th
Finals
Nov 10, 2017

2017 - Outdoor

1500 Meter Run

4:10.46 Play Video
4th
Finals
Apr 22, 2017

3000 Meter Steeplechase

10:21.31 Play Video
11th
Finals
May 05-06, 2017
9:51.94 Play Video
4th
Finals
Apr 30, 2017
10:15.65 Play Video
5th
Finals
Mar 25, 2017

2017 - Indoor

One Mile Run

4:38.95 Play Video
2nd
Finals
Feb 11, 2017
4:42.77 Play Video
5th
Finals
Jan 28, 2017

3000 Meter Run

9:17.67 Play Video
14th
Finals
Feb 03-04, 2017
9:36.64 Play Video
14th
Finals
Jan 20-21, 2017

2016 - CC

8000 Meter Run

28:54.00 Play Video
132nd
Finals
Nov 19, 2016
30:00.60 Play Video
99th
Finals
Oct 29, 2016
28:49.40 Play Video
70th
Finals
Oct 15, 2016
28:51.90 Play Video
111th
Finals
Oct 01, 2016

2016 - Outdoor

800 Meter Run

2:02.01 Play Video
9th
Finals
May 24, 2016
2:01.36 Play Video
13th
Finals
May 21, 2016

3200 Meter Run

9:55.43 Play Video
9th
Finals
May 17-18, 2016

3000 Meter Steeplechase

10:04.83 Play Video
2nd
Finals
May 24, 2016

2016 - Indoor

600 Meter Run

1:30.80 Play Video
1st
Finals
Jan 09-17, 2016

1000 Meter Run

2:43.32 Play Video
3rd
Finals
Feb 20-21, 2016
2:42.85 Play Video
4th
Finals
Feb 15, 2016
2:40.63 Play Video
3rd
Finals
Jan 31, 2016

1600 Meter Run

4:40.44 Play Video
8th
Finals
Jan 09, 2016
4:43.50 Play Video
2nd
Finals
Dec 19-20, 2015

3200 Meter Run

10:11.25 Play Video
5th
Finals
Jan 02-03, 2016

2015 - CC

4000 Meter Run

13:54.10 Play Video
33rd
Finals
Oct 10, 2015

4500 Meter Run

14:43.55 Play Video
8th
Finals
Oct 03, 2015

Three Mile Run

16:35.08 Play Video
26th
Finals
Nov 06, 2015
16:14.92 Play Video
24th
Finals
Oct 31, 2015
16:32.00 Play Video
10th
Finals
Oct 23, 2015
16:36.82 Play Video
61st
Finals
Oct 17, 2015

5000 Meter Run

17:45.22 Play Video
42nd
Finals
Sep 26, 2015
18:02.59 Play Video
9th
Finals
Sep 19, 2015
17:47.79 Play Video
3rd
Finals
Sep 11, 2015

2015 - Outdoor

One Mile Run

4:41.31 Play Video
2nd
Finals
May 15, 2015
5:01.12 Play Video
5th
Finals
Apr 11, 2015

3000 Meter Steeplechase

11:08.04 Play Video
12th
Finals
May 27-30, 2015
10:44.45 Play Video
8th
Finals
May 08, 2015

2015 - Indoor

1000 Meter Run

2:53.33 Play Video
11th
Finals
Feb 21-22, 2015

1600 Meter Run

4:52.72 Play Video
11th
Finals
Feb 14-15, 2015

3200 Meter Run

10:37.66 Play Video
18th
Finals
Jan 10, 2015

2014 - CC

Three Mile Run

16:41.93 Play Video
32nd
Finals
Oct 31, 2014
17:12.50 Play Video
38th
Finals
Oct 25, 2014
17:04.18 Play Video
38th
Finals
Oct 11, 2014
16:59.69 Play Video
10th
Finals
Sep 20, 2014
18:02.00 Play Video
40th
Finals
Sep 12, 2014

5000 Meter Run

17:21.00 Play Video
22nd
Finals
Oct 17, 2014
17:38.28 Play Video
37th
Finals
Oct 04, 2014
17:55.69 Play Video
35th
Finals
Sep 27, 2014

2014 - Outdoor

3200 Meter Run

10:43.19 Play Video
18th
Finals
May 02-03, 2014

2000 Meter Steeplechase

6:43.50 Play Video
2nd
Finals
May 09, 2014

2014 - Indoor

1000 Meter Run

2:55.66 Play Video
16th
Finals
Feb 08-09, 2014

1600 Meter Run

5:04.00 Play Video
8th
Finals
Dec 21, 2013

3200 Meter Run

11:17.60 Play Video
11th
Finals
Jan 03-05, 2014

2013 - CC

4000 Meter Run

15:40.60 Play Video
52nd
Finals
Oct 12, 2013

Three Mile Run

18:21.45 Play Video
56th
Finals
Oct 25, 2013
19:35.82 Play Video
68th
Finals
Sep 17, 2013

5000 Meter Run

20:04.60 Play Video
19th
Finals
Sep 28, 2013
20:25.60 Play Video
77th
Finals
Sep 21, 2013

2013 - Indoor

1600 Meter Run

5:39.50 Play Video
14th
Finals
Jan 20, 2013

2012 - CC

1.x Mile Run

12:26.85 Play Video
41st
Finals
Sep 19, 2012

2400 Meter Run

9:14.00 Play Video
18th
Finals
Oct 19, 2012
9:10.00 Play Video
19th
Finals
Sep 15, 2012

3000 Meter Run

11:46.61 Play Video
15th
Finals
Oct 13, 2012
College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records College
CC
Four Mile Run 22:44.24
8000 Meter Run 26:27.40
10,000 Meter Run 33:29.50
Indoor
1000 Meter Run 2:52.75
One Mile Run 4:28.08
3000 Meter Run 8:56.23
5000 Meter Run 16:12.27
Outdoor
1500 Meter Run 4:05.93
3000 Meter Run 9:01.96
3000 Meter Steeplechase 9:48.41
5000 Meter Run 15:52.03
Personal Records High School
Indoor
600 Meter Run 1:30.80
1000 Meter Run 2:40.63
1600 Meter Run 4:40.44
3200 Meter Run 10:11.25
Outdoor
800 Meter Run 2:01.36
One Mile Run 4:41.31
2000 Meter Steeplechase 6:43.50
3000 Meter Steeplechase 10:04.83
3200 Meter Run 9:55.43
CC
1.x Mile Run 12:26.85
2400 Meter Run 9:10.00
3000 Meter Run 11:46.61
4000 Meter Run 13:54.10
4500 Meter Run 14:43.55
Three Mile Run 16:14.92
5000 Meter Run 17:21.00