2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - Cc
8000 Meter Run
2023 - Outdoor
5000 Meter Run
2023 - Indoor
One Mile Run
2022 - Cc
8000 Meter Run
2022 - Indoor
One Mile Run
2021 - Cc
6,000 Meter Run
8000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Cc
Three Mile Run
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Cc
3.x Mile Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - Indoor
1600 Meter Run
3200 Meter Run
2017 - Cc
Three Mile Run
5000 Meter Run
2017 - Outdoor
1600 Meter Run
2016 - Cc
Three Mile Run
5000 Meter Run
College Progression Tracker
High School
| indoor | |
| 1000 Meter Run | 2:50.70 |
| 1600 Meter Run | 4:46.72 |
| One Mile Run | 4:45.23 |
| 3200 Meter Run | 10:23.83 |
| outdoor | |
| 1600 Meter Run | 4:43.50 |
| 3200 Meter Run | 10:16.64 |
| cc | |
| 3.x Mile Run | 17:45.00 |
| Three Mile Run | 16:38.90 |
| 5000 Meter Run | 16:40.20 |
college
| outdoor | |
| 1500 Meter Run | 4:13.64 |
| 5000 Meter Run | 15:30.45 |
| indoor | |
| One Mile Run | 4:21.21 |
| 3000 Meter Run | 9:10.07 |
| 5000 Meter Run | 15:23.77 |
| cc | |
| 6,000 Meter Run | 20:33.20 |
| 8000 Meter Run | 25:19.00 |
