2025 - Indoor
600 Meter Run
2024 - Indoor
100 Meter Dash
300 Meter Dash
2023 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
2023 - Indoor
200 Meter Dash
400 Meter Dash
600 Meter Run
2022 - CC
8000 Meter Run
2021 - Outdoor
200 Meter Dash
400 Meter Dash
Long Jump
2020 - CC
Three Mile Run
5000 Meter Run
2020 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
1600 Meter Run
2019 - CC
4500 Meter Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
200 Meter Dash
400 Meter Hurdles
Long Jump
Triple Jump
2019 - Indoor
300 Meter Dash
400 Meter Dash
600 Meter Run
1000 Meter Run
Triple Jump
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Outdoor
400 Meter Dash
1600 Meter Run
400 Meter Hurdles
Triple Jump
2018 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
Triple Jump
2017 - CC
5000 Meter Run
2017 - Outdoor
400 Meter Dash
Triple Jump
2016 - CC
Three Mile Run
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
Long Jump | 20-10.5 |
Triple Jump | 41-7.5 |
200 Meter Dash | 21.86 |
400 Meter Dash | 47.84 |
400 Meter Hurdles | 54.22 |
1600 Meter Run | 4:33.84 |
Indoor | |
Triple Jump | 43-0 |
300 Meter Dash | 34.83 |
400 Meter Dash | 51.56 |
600 Meter Run | 1:19.47 |
1000 Meter Run | 2:39.91 |
1600 Meter Run | 4:45.23 |
CC | |
4500 Meter Run | 15:18.10 |
Three Mile Run | 15:12.63 |
5000 Meter Run | 16:07.52 |
College
Indoor | |
100 Meter Dash | 15.00 |
200 Meter Dash | 22.61 |
300 Meter Dash | 36.50 |
400 Meter Dash | 49.28 |
600 Meter Run | 1:20.92 |
Outdoor | |
200 Meter Dash | 22.67 |
400 Meter Dash | 50.27 |
800 Meter Run | 1:55.47 |
CC | |
8000 Meter Run | 26:05.70 |