2024 - Indoor
100 Meter Dash
3000 Meter Run
2023 - CC
8000 Meter Run
2023 - Indoor
5000 Meter Run
2022 - CC
6,000 Meter Run
8000 Meter Run
2022 - Outdoor
5000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
8000 Meter Run
2021 - Outdoor
1500 Meter Run
3000 Meter Run
3000 Meter Steeplechase
2020 - CC
4.x Mile Run
8000 Meter Run
2020 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - CC
4500 Meter Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
3200 Meter Run
3000 Meter Steeplechase
2019 - Indoor
1600 Meter Run
3200 Meter Run
2018 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - Indoor
1600 Meter Run
3200 Meter Run
2017 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2017 - Indoor
1600 Meter Run
3200 Meter Run
2016 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
CC | |
4.x Mile Run | 27:25.04 |
6,000 Meter Run | 19:53.40 |
8000 Meter Run | 25:36.60 |
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:42.04 |
3000 Meter Run | 8:57.98 |
5000 Meter Run | 15:28.74 |
Outdoor | |
1500 Meter Run | 4:08.35 |
3000 Meter Run | 9:07.97 |
3000 Meter Steeplechase | 9:43.70 |
5000 Meter Run | 15:17.94 |
High School
Indoor | |
1000 Meter Run | 2:40.85 |
1500 Meter Run | 4:16.97 |
1600 Meter Run | 4:27.94 |
One Mile Run | 4:34.54 |
3200 Meter Run | 9:55.88 |
Outdoor | |
1600 Meter Run | 4:41.73 |
3000 Meter Steeplechase | 10:15.78 |
3200 Meter Run | 9:59.38 |
CC | |
4000 Meter Run | 13:27.40 |
4500 Meter Run | 15:13.40 |
Three Mile Run | 15:56.50 |
5000 Meter Run | 16:01.40 |