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Shane Nembach

SUNY Maritime College Throggs Neck, NY

Lynbrook Class of 2019 Lynbrook, NY

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High School

Indoor
600 Meter Run	1:31.22
1000 Meter Run	2:49.91
1600 Meter Run	4:47.83
One Mile Run	4:47.56
Outdoor
800 Meter Run	2:23.80
1600 Meter Run	4:45.71
CC
4000 Meter Run	14:07.25
2.5 Mile Run	15:45.44
5000 Meter Run	17:05.94

College

CC
8000 Meter Run	33:02.30