2024 - Outdoor
800 Meter Run
2023 - CC
4000 Meter Run
2023 - Outdoor
800 Meter Run
2023 - Indoor
600 Meter Run
800 Meter Run
2021 - CC
6,000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
2021 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2020 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
Shot Put
2019 - CC
4000 Meter Run
4500 Meter Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
2019 - Indoor
55 Meter Dash
1000 Meter Run
1500 Meter Run
One Mile Run
Shot Put
2018 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
2018 - Indoor
800 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
2017 - CC
4000 Meter Run
5000 Meter Run
2017 - Outdoor
400 Meter Dash
1500 Meter Run
2017 - Indoor
1000 Meter Run
1500 Meter Run
2016 - CC
2000 Meter Run
2400 Meter Run
4000 Meter Run
5000 Meter Run
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College Progression Tracker
High School
Indoor | |
Shot Put | 21-8.25 |
55 Meter Dash | 8.47 |
600 Meter Run | 1:41.27 |
800 Meter Run | 2:19.17 |
1000 Meter Run | 2:54.36 |
1500 Meter Run | 4:41.94 |
1600 Meter Run | 5:08.99 |
One Mile Run | 5:09.61 |
3000 Meter Run | 10:32.60 |
Outdoor | |
400 Meter Dash | 1:01.66 |
800 Meter Run | 2:13.70 |
1500 Meter Run | 4:41.50 |
1600 Meter Run | 5:07.34 |
CC | |
2000 Meter Run | 6:51.10 |
2400 Meter Run | 8:38.21 |
4000 Meter Run | 15:41.54 |
4500 Meter Run | 18:07.40 |
2.x Mile Run (CC Short Course) | 16:44.97 |
5000 Meter Run | 18:52.61 |
College
Indoor | |
600 Meter Run | 1:34.78 |
800 Meter Run | 2:11.53 |
Outdoor | |
800 Meter Run | 2:11.69 |
CC | |
4000 Meter Run | 14:37.00 |
6,000 Meter Run | 22:45.30 |