2024 - Outdoor
1500 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - CC
3.x Mile Run
8000 Meter Run
2023 - Indoor
1000 Meter Run
2022 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2022 - Outdoor
1500 Meter Run
One Mile Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
8000 Meter Run
2020 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
2019 - CC
4000 Meter Run
4500 Meter Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
300 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
2018 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2017 - CC
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
2016 - CC
2000 Meter Run
2400 Meter Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
1000 Meter Run | 2:23.00 |
One Mile Run | 4:01.40 |
3000 Meter Run | 8:10.08 |
Outdoor | |
1500 Meter Run | 3:42.22 |
One Mile Run | 4:07.01 |
CC | |
3.x Mile Run | 20:06.00 |
8000 Meter Run | 23:42.70 |
Five Mile Run | 26:07.20 |
10,000 Meter Run | 31:43.10 |
High School
Indoor | |
300 Meter Dash | 39.03 |
600 Meter Run | 1:24.39 |
800 Meter Run | 2:04.76 |
1000 Meter Run | 2:29.96 |
1500 Meter Run | 4:10.80 |
1600 Meter Run | 4:32.86 |
One Mile Run | 4:21.48 |
3000 Meter Run | 8:56.23 |
3200 Meter Run | 10:29.37 |
2 Mile Run | 9:36.32 |
Outdoor | |
800 Meter Run | 1:53.06 |
1600 Meter Run | 4:13.03 |
3200 Meter Run | 9:34.23 |
CC | |
2000 Meter Run | 6:35.90 |
2400 Meter Run | 8:08.49 |
4000 Meter Run | 12:59.00 |
4500 Meter Run | 15:02.50 |
Three Mile Run | 15:28.30 |
5000 Meter Run | 15:29.24 |