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Alex Rangell

Franklin & Marshall College Lancaster, PA

Syosset Class of 2020 Syosset, NY

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High School

Outdoor
100 Meter Dash	12.84
800 Meter Run	2:01.10
1600 Meter Run	4:38.40
2000 Meter Steeplechase	6:52.46
3000 Meter Steeplechase	10:19.19
3200 Meter Run	10:36.94
Indoor
600 Meter Run	1:29.09
1000 Meter Run	2:41.21
1500 Meter Run	4:24.78
1600 Meter Run	4:34.87
One Mile Run	4:45.15
3000 Meter Run	9:51.04
3200 Meter Run	10:34.53
2 Mile Run	10:32.47
CC
2000 Meter Run	6:28.70
2500 Meter Run	8:58.90
3000 Meter Run	10:27.60
4000 Meter Run	13:58.00
4500 Meter Run	16:05.70
5000 Meter Run	16:52.44

College

Outdoor
800 Meter Run	2:04.65
Indoor
800 Meter Run	2:01.91
One Mile Run	4:42.25