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Thomas McDonough

Guilderland Class of 2021 Guilderland Center, NY

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High School

Indoor
Long Jump	15-4.5
Triple Jump	33-7.25
300 Meter Dash	42.89
400 Meter Dash	59.40
600 Meter Run	1:38.85
Outdoor
400 Meter Dash	57.69
800 Meter Run	2:16.68
CC
1.x Mile Run	10:06.51
2000 Meter Run	6:51.20
2400 Meter Run	9:22.00
4000 Meter Run	15:40.00
2.5 Mile Run	16:25.00
2.x Mile Run (CC Short Course)	19:02.13
Three Mile Run	19:24.59
5000 Meter Run	19:59.40