2024 - Outdoor
800 Meter Run
100 Meter Hurdles
400 Meter Hurdles
2024 - Indoor
One Mile Run
60 Meter Hurdles
2022 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
200 Meter Dash
100 Meter Hurdles
400 Meter Hurdles
2000 Meter Steeplechase
2020 - CC
2.5 Mile Run
Three Mile Run
2020 - Indoor
600 Meter Run
1609 Meter Steeplechase
55 Meter Hurdles
200 Meter Hurdles
2019 - CC
Three Mile Run
5000 Meter Run
2019 - Outdoor
3000 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
2019 - Indoor
1000 Meter Run
50 Meter Hurdles
55 Meter Hurdles
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
2018 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
2017 - Outdoor
1500 Meter Run
3000 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
3000 Meter Racewalk
2017 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2016 - CC
2500 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
High School
Indoor | |
50 Meter Hurdles | 9.74 |
55 Meter Hurdles | 10.08 |
200 Meter Hurdles | 32.39 |
300 Meter Dash | 48.24 |
600 Meter Run | 1:50.30 |
1000 Meter Run | 3:20.38 |
1500 Meter Run | 5:14.00 |
1609 Meter Steeplechase | 6:04.93 |
3000 Meter Run | 11:52.00 |
Outdoor | |
100 Meter Hurdles | 17.50 |
200 Meter Dash | 29.10 |
400 Meter Hurdles | 1:11.26 |
800 Meter Run | 2:37.08 |
1500 Meter Run | 5:11.03 |
2000 Meter Steeplechase | 7:41.39 |
3000 Meter Run | 11:07.88 |
CC | |
2500 Meter Run | 9:15.58 |
2.5 Mile Run | 23:42.00 |
2.x Mile Run (CC Short Course) | 18:42.62 |
Three Mile Run | 18:47.60 |
5000 Meter Run | 19:32.67 |
College
Indoor | |
60 Meter Hurdles | 10.63 |
One Mile Run | 6:07.99 |
Outdoor | |
100 Meter Hurdles | 17.95 |
400 Meter Hurdles | 1:15.00 |
800 Meter Run | 2:52.79 |
CC | |
4000 Meter Run | 18:28.40 |
5000 Meter Run | 21:06.30 |
6,000 Meter Run | 27:26.80 |
Open
Outdoor | |
1500 Meter Run | 5:24.83 |
2000 Meter Steeplechase | 8:06.40 |
3000 Meter Run | 11:37.47 |
3000 Meter Racewalk | 8:06.40 |