2025 - Outdoor
800 Meter Run
1500 Meter Run
2025 - Indoor
800 Meter Run
1000 Meter Run
2024 - Indoor
800 Meter Run
2023 - Outdoor
800 Meter Run
2023 - Indoor
500 Meter Dash
800 Meter Run
2022 - Cc
8000 Meter Run
2022 - Indoor
500 Meter Dash
800 Meter Run
One Mile Run
2021 - Outdoor
400 Meter Dash
1600 Meter Run
3200 Meter Run
2021 - Indoor
One Mile Run
2020 - Cc
5000 Meter Run
2020 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
Shot Put
2019 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
1600 Meter Run
2018 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
2018 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
1600 Meter Run
2017 - Cc
1.x Mile Run
2000 Meter Run
2400 Meter Run
2500 Meter Run
3000 Meter Run
5000 Meter Run
2017 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
2016 - Cc
2400 Meter Run
2500 Meter Run
3000 Meter Run
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
High School
| indoor | |
| 300 Meter Dash | 41.73 |
| 600 Meter Run | 1:23.39 |
| 1000 Meter Run | 2:35.48 |
| 1500 Meter Run | 4:12.26 |
| 1600 Meter Run | 4:30.20 |
| One Mile Run | 4:21.07 |
| 3200 Meter Run | 10:28.50 |
| outdoor | |
| 400 Meter Dash | 51.56 |
| 800 Meter Run | 2:05.76 |
| 1600 Meter Run | 4:32.46 |
| 3200 Meter Run | 10:52.90 |
| Shot Put | 20-11.25 |
| cc | |
| 1.x Mile Run | 10:24.00 |
| 2000 Meter Run | 6:23.30 |
| 2400 Meter Run | 9:24.55 |
| 2500 Meter Run | 8:41.50 |
| 3000 Meter Run | 10:22.60 |
| 4000 Meter Run | 13:41.80 |
| Three Mile Run | 17:28.70 |
| 5000 Meter Run | 16:00.90 |
college
| indoor | |
| 500 Meter Dash | 1:07.30 |
| 800 Meter Run | 1:51.85 |
| 1000 Meter Run | 2:31.50 |
| One Mile Run | 4:29.98 |
| outdoor | |
| 800 Meter Run | 1:50.71 |
| 1500 Meter Run | 4:22.75 |
| cc | |
| 8000 Meter Run | 26:58.70 |
