Christopher Verdugo

Check out the best marks ran at the Mt. SAC XC Invitational!...

A look at the best ever marks on the Clovis XC Invitational course!...

Colin Sahlman's 14:26.50 from last season is the second-fastest boys time ever on the...

Listing the fastest boys over the past decade at the Mt. SAC Invite cross country mee...

Check out the fastest times run by California boys at this iconic meet on the Woodwar...

The boys from Newbury Park and girls from Buchanan are the teams to beat heading into...

UPDATED!! Top 25 boys schools ranked by fastest seven all-time at the CIF-State Cross...

Strategy goes hand in hand with outstanding fitness if you want to survive the toughe...

Star athletes and deep teams vying for division titles while still positioning themse...

If you're a threat to win two events at the state meet, you're a big deal - and there...

This weekend's Redondo Track Festival has become one of the top-tiered invitationals...

We preview each event, per division, of the 2020 Track & Field season in the Southern...

We preview the 2020 Winter Track & Field Championships!...

We acknowledge two of the best teams ever in California State history as our 2019 Tea...

We look back on the season that was for the Southern Section Boys.  ...

With the postseason officially concluded, we review the Southern Section's Top 40 Tea...

Perennial champion Great Oak's girls and boys look to add to their legacy, as does Je...

Great Oak (CA) High School has had the kind of redemption season all coaches, and fan...

Our third glimpse at the Southern Section's Top 25 teams for boys and girls. Plus bon...

Great Oak's boys ran incredibly on Saturday, marking one of the most successful two w...

Nico Young, Corie Smith and Great Oak shine brightest as CA's best shred the CIF Stat...

How strong are teams without their No. 1 runner? Here are the top 100 teams scoring j...

We're back with the Weekend Review, and what a weekend it was in high school cross co...

Senior sets the national record for 3-miles in epic performance. Buchanan's Corie Smi...

Experience a day in the life with Great Oak's Chris Verdugo. ...

The Woodbridge Cross Country Classic, the nation's largest (and fastest) three-mile e...

We visited with Coach Doug Soles and a handful of his top returning runners in advanc...

Returning state champs Great Oak, Newbury Park, St. Margaret's appear primed to defe...

In one of the toughest divisions in the nation, many of California's best battle it o...

In the ultra-competitive Southern Section Division 1 Prelims, all of the favorites ad...

We preview the Track events for this weekend's Division 1 Prelims held at Trabuco Hil...

Meagen Lowe took over the national lead in the mile and the girls from Great Oak put ...

Always one of the deepest of the regional "championship" invitationals, the 2019 Inla...

Highlights from Day 1 at Arcadia included a handful of new U.S. No. 1 times. ...

We preview the 2019 Redondo Track Festival, where some of California's best come toge...

Meet wrap-up from the 12th Saddle Up Invitational at Vista Murrieta HS where LB Wilso...

We finish out our 2019 division-by-division preview of the Southern Section with Divi...

Great depth again carried Great Oak to another sweep of the team titles at the CA Win...

We've updated our preview of the relay at the CA Winter Championships with results, e...

Many top names are scheduled to compete Saturday at the CA Winter Championships at Ar...

We are putting a bow on the 2018 XC season by recognizing California's top runners. T...

Last in a series, the section-by-section 2018 XC season in review series concludes wi...

Throwback Thursday lookback at NXN results from 2017, charting how those expected to ...

Matt Strangio, Corie Smith and others will be looking to keep Great Oak from a total ...

Not all the storylines at the CIF-Southern Section Cross Country Championships held t...

Division-by-division preview of the boys team and individual competition at Saturday'...

Hitting gold standard times on the ever-so-challenging Mt. SAC Invitational course is...

Ranking the top 20 boys teams in the Southern Section....

While on our Workout Week trip to film, Great Oak (CA) we sat down with head coach ...

Fast times in Stockton help reshape the state's 5K rankings, that also took huge hits...

A pair of juniors, Nico Young of Newbury Park and Tori Gaitan of Great Oak, were the ...

In this week's Scoop, we recap the biggest weekend of the XC weekend thus far...

We are taking a different approach with the preview for the massive Southern Section,...

There will be 128 champions crowned Saturday at the epic CIF-Southern Section All-Div...

CIF-Southern Section Division 1 Preliminary preview....

Maddy Denner, Mariah Castillo, Justin Hazell and relay teams from Great Oak and Loyol...

Event-by-event preview of the Inland Empire Championships, the largest meet in the ho...

Four relay teams took over US #1 slots after Friday night's 'Burnin Batons' portion o...

We broke down the best distance teams for 2018 based off of 2017 PRs in the 8-16-32 d...

Updated Winter All-Comers and Indoor Track leaders for boys distance through posted m...

Updated CA Winter Track All-Comers and Indoor Boys Distance Leaders through meets of ...

Winter Track all-comers and indoor boys distance rankings through meets of Jan. 27....

More than 100 qualifying marks for the Feb. 17 CA Winter Championships came out of Sa...

The Great Oak distance team dominated the Jan. 27 all-comers meet/winter championship...

Doug Soles of Temecula Great Oak has been named the U.S. Track & Field and Cross Cou...

Before we say goodbye to the 2017 XC season, we want to recognize California's top ru...

CA MileSplit made a pre-Thanksgiving stop at Great Oak High School in Temecula to cha...