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2020 - Indoor

1600 Meter Run

4:48.21 Play Video
17th
Finals
Jan 26, 2020

One Mile Run

4:43.01 Play Video
18th
Finals
Dec 21-22, 2019

3200 Meter Run

10:07.44 Play Video
9th
Finals
Jan 04-05, 2020

2019 - CC

4000 Meter Run

13:16.10 Play Video
3rd
Finals
Oct 12, 2019

2.5 Mile Run

13:05.30 Play Video
7th
Finals
Nov 09, 2019
13:06.60 Play Video
4th
Finals
Oct 26, 2019
13:33.90 Play Video
7th
Finals
Sep 21, 2019
13:47.30 Play Video
2nd
Finals
Sep 07, 2019

5000 Meter Run

16:57.30 Play Video
86th
Finals
Nov 30, 2019
17:11.30 Play Video
61st
Finals
Nov 23, 2019
15:40.38 Play Video
3rd
Finals
Oct 19, 2019

2019 - Outdoor

400 Meter Dash

56.34 Play Video
23rd
Finals
Apr 12, 2019
1:01.03 Play Video
61st
Finals
Mar 30, 2019

1600 Meter Run

4:31.07 Play Video
1st
Finals
Mar 30, 2019

One Mile Run

4:29.13 Play Video
5th
Finals
Jun 02, 2019

3200 Meter Run

9:32.69 Play Video
1st
Finals
May 15-18, 2019
10:03.52 Play Video
13th
Finals
Apr 20, 2019

2019 - Indoor

600 Meter Run

1:30.02 Play Video
8th
Finals
Jan 19, 2019

1000 Meter Run

2:41.50 Play Video
1st
Finals
Feb 02, 2019

1600 Meter Run

4:37.07 Play Video
9th
Finals
Feb 09, 2019
4:44.25 Play Video
21st
Finals
Jan 12, 2019

3200 Meter Run

9:30.34 Play Video
5th
Finals
Feb 09, 2019
9:44.28 Play Video
2nd
Finals
Jan 27, 2019

Two Mile Run

10:03.14 Play Video
14th
Finals
Feb 19, 2019
9:59.75 Play Video
8th
Finals
Dec 15-16, 2018

2018 - CC

4000 Meter Run

13:27.32 Play Video
2nd
Finals
Oct 27, 2018
14:17.10 Play Video
140th
Finals
Oct 13, 2018
13:49.36 Play Video
15th
Finals
Sep 15, 2018

2.5 Mile Run

13:31.00 Play Video
12th
Finals
Nov 10, 2018

5000 Meter Run

17:33.70 Play Video
84th
Finals
Nov 24, 2018
15:59.79 Play Video
9th
Finals
Oct 20, 2018

2018 - Outdoor

400 Meter Dash

1:01.77 Play Video
47th
Finals
Mar 29, 2018

800 Meter Run

2:20.47 Play Video
13th
Finals
Mar 29, 2018

1600 Meter Run

4:57.09 Play Video
7th
Finals
May 07, 2018
4:48.57 Play Video
6th
Finals
May 06, 2018
5:06.73 Play Video
5th
Finals
Apr 13, 2018

One Mile Run

5:03.22 Play Video
34th
Finals
Jun 03, 2018

2018 - Indoor

1600 Meter Run

4:54.23 Play Video
5th
Finals
Feb 03, 2018
5:04.99 Play Video
101st
Finals
Jan 06-07, 2018

3200 Meter Run

11:03.18 Play Video
1st
Finals
Feb 10, 2018

2017 - CC

4000 Meter Run

13:34.25 Play Video
2nd
Finals
Nov 04, 2017
13:38.92 Play Video
8th
Finals
Oct 28, 2017
14:21.71 Play Video
28th
Finals
Oct 21, 2017
14:26.34 Play Video
1st
Finals
Oct 11, 2017
14:26.34 Play Video
1st
Finals
Oct 11, 2017
14:05.40 Play Video
2nd
Finals
Sep 28, 2017
14:19.71 Play Video
7th
Finals
Sep 23, 2017
14:44.71 Play Video
2nd
Finals
Sep 16, 2017

2.5 Mile Run

14:26.96 Play Video
64th
Finals
Nov 11, 2017

5000 Meter Run

16:22.44 Play Video
19th
Finals
Oct 14, 2017
19:07.56 Play Video
99th
Finals
Oct 06, 2017

2017 - Outdoor

200 Meter Dash

27.64 Play Video
88th
Finals
Apr 08, 2017

800 Meter Run

2:20.70 Play Video
38th
Finals
Apr 17, 2017

1500 Meter Run

4:50.60 Play Video
32nd
Finals
Apr 17, 2017

1600 Meter Run

4:46.15 Play Video
14th
Finals
May 17, 2017
4:46.60 Play Video
2nd
Finals
May 13, 2017
5:14.12 Play Video
5th
Finals
Mar 26, 2017

One Mile Run

4:51.76 Play Video
28th
Finals
Jun 04, 2017

3200 Meter Run

11:19.21 Play Video
17th
Finals
May 27, 2017
10:39.87 Play Video
3rd
Finals
May 08, 2017

2017 - Indoor

400 Meter Dash

1:09.40 Play Video
12th
Finals
Jan 02, 2017

600 Meter Run

1:39.38 Play Video
2nd
Finals
Dec 29, 2016

800 Meter Run

2:23.20 Play Video
1st
Finals
Jan 06, 2017

1600 Meter Run

5:05.74 Play Video
34th
Finals
Feb 11, 2017
4:50.56 Play Video
3rd
Finals
Feb 04, 2017
5:12.33 Play Video
33rd
Finals
Jan 29, 2017
5:15.60 Play Video
5th
Finals
Jan 02, 2017

3200 Meter Run

11:17.49 Play Video
8th
Finals
Jan 16, 2017

2016 - CC

2000 Meter Run

7:03.40 Play Video
50th
Finals
Oct 08, 2016

2500 Meter Run

9:20.60 Play Video
20th
Finals
Nov 05, 2016
9:34.00 Play Video
3rd
Finals
Oct 29, 2016
10:04.20 Play Video
7th
Finals
Oct 19, 2016
10:24.56 Play Video
24th
Finals
Sep 24, 2016
10:22.59 Play Video
22nd
Finals
Sep 17, 2016

4000 Meter Run

15:11.81 Play Video
36th
Finals
Oct 15, 2016

2.5 Mile Run

17:02.99 Play Video
70th
Finals
Nov 12, 2016

5000 Meter Run

23:18.47 Play Video
116th
Finals
Sep 30, 2016

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See where John Ostling ranks.

2020 Indoor Rankings
NY National
3200m 10:07.44 999th 999th
1600m 4:48.21 999th 999th
Mile 4:43.01 999th 999th
2019 Indoor Rankings
NY National
1000m 2:41.50 999th 999th
1600m 4:37.07 999th 999th
2Mile 9:59.75 999th 999th
3200m 9:30.34 999th 999th
600m 1:30.02 999th 999th
2019 Outdoor Rankings
NY National
1600m 4:31.07 999th 999th
3200m 9:32.69 999th 999th
Mile 4:29.13 999th 999th
2019 CC Rankings
NY National
5000m 15:40.38 999th 999th
4000m 13:16.10 999th 999th
College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
200 Meter Dash 27.64
400 Meter Dash 56.34
800 Meter Run 2:20.47
1500 Meter Run 4:50.60
1600 Meter Run 4:31.07
One Mile Run 4:29.13
3200 Meter Run 9:32.69
Indoor
400 Meter Dash 1:09.40
600 Meter Run 1:30.02
800 Meter Run 2:23.20
1000 Meter Run 2:41.50
1600 Meter Run 4:37.07
One Mile Run 4:43.01
3200 Meter Run 9:30.34
Two Mile Run 9:59.75
CC
2000 Meter Run 7:03.40
2500 Meter Run 9:20.60
4000 Meter Run 13:16.10
2.5 Mile Run 13:05.30
5000 Meter Run 15:40.38