2025 - Indoor
60 Meter Dash
100 Meter Dash
200 Meter Dash
2024 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
2024 - Indoor
60 Meter Dash
200 Meter Dash
300 Meter Dash
400 Meter Dash
2023 - Indoor
60 Meter Dash
200 Meter Dash
2022 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
2022 - Indoor
55 Meter Dash
300 Meter Dash
600 Meter Run
1500 Meter Run
2021 - CC
4500 Meter Run
Three Mile Run
5000 Meter Run
2021 - Outdoor
100 Meter Dash
200 Meter Dash
2020 - CC
5000 Meter Run
2020 - Indoor
55 Meter Dash
300 Meter Dash
600 Meter Run
55 Meter Hurdles
2019 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2019 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
2019 - Indoor
55 Meter Dash
300 Meter Dash
600 Meter Run
55 Meter Hurdles
2018 - CC
5000 Meter Run
College Progression Tracker
High School
Indoor | |
55 Meter Dash | 7.75 |
55 Meter Hurdles | 11.33 |
300 Meter Dash | 45.21 |
600 Meter Run | 1:50.16 |
1500 Meter Run | 5:53.10 |
Outdoor | |
100 Meter Dash | 13.03 |
200 Meter Dash | 27.26 |
400 Meter Dash | 1:04.33 |
800 Meter Run | 3:00.09 |
CC | |
4500 Meter Run | 19:48.61 |
2.x Mile Run (CC Short Course) | 20:50.60 |
Three Mile Run | 20:59.50 |
5000 Meter Run | 21:32.00 |
College
Indoor | |
60 Meter Dash | 8.10 |
100 Meter Dash | 15.00 |
200 Meter Dash | 26.87 |
300 Meter Dash | 45.32 |
400 Meter Dash | 1:03.91 |
Outdoor | |
100 Meter Dash | 12.69 |
200 Meter Dash | 26.57 |
400 Meter Dash | 1:01.10 |