2025 - Indoor
100 Meter Dash
2024 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
800 Meter Run
3000 Meter Run
2023 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
2023 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
2022 - Indoor
600 Meter Run
1000 Meter Run
3000 Meter Run
2021 - CC
2.5 Mile Run
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2019 - CC
4000 Meter Run
2.5 Mile Run
4500 Meter Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
2 Mile Run
2019 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Outdoor
One Mile Run
2018 - Indoor
One Mile Run
2017 - CC
5000 Meter Run
2017 - Outdoor
800 Meter Run
3000 Meter Run
2016 - CC
2500 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:21.00 |
One Mile Run | 5:01.08 |
3000 Meter Run | 10:18.97 |
Outdoor | |
1500 Meter Run | 4:47.85 |
3000 Meter Run | 10:29.56 |
3000 Meter Steeplechase | 11:20.19 |
5000 Meter Run | 18:32.80 |
CC | |
4000 Meter Run | 15:08.70 |
5000 Meter Run | 17:39.40 |
6,000 Meter Run | 21:49.90 |
High School
Outdoor | |
400 Meter Dash | 1:02.68 |
800 Meter Run | 2:22.30 |
1500 Meter Run | 4:43.29 |
3000 Meter Run | 10:15.30 |
2 Mile Run | 11:43.22 |
5000 Meter Run | 17:26.64 |
Indoor | |
600 Meter Run | 1:59.85 |
1000 Meter Run | 3:06.77 |
1500 Meter Run | 4:52.38 |
One Mile Run | 5:24.35 |
3000 Meter Run | 10:50.06 |
CC | |
2500 Meter Run | 10:23.14 |
4000 Meter Run | 15:44.90 |
2.5 Mile Run | 14:59.40 |
4500 Meter Run | 17:50.70 |
Three Mile Run | 18:20.50 |
5000 Meter Run | 18:08.00 |
Middle School
Outdoor | |
800 Meter Run | 2:43.30 |
One Mile Run | 5:56.67 |
3000 Meter Run | 11:20.50 |
Indoor | |
One Mile Run | 5:38.70 |