Season
Level
Personal Records Personal Records
Event Mark State National Date
800m 2:21.00 — Jan 14, 2023
1000m 3:06.77 — Jan 17, 2020
1500m 4:43.29 — May 18, 2022
3000m 10:12.88 — Feb 14, 2025
5K 17:26.64 — Jun 17, 2021
100m 15.00 — Dec 3, 2024
800m 2:21.00 — Jan 14, 2023
1 Mile 5:01.08 — Feb 4, 2023
3000m 10:12.88 — Feb 14, 2025
5K 18:02.18 — Feb 24, 2025
600m 1:59.85 — Jan 7, 2022
1000m 3:06.77 — Jan 17, 2020
1500m 4:52.38 — Mar 7, 2020
1500m 4:43.29 — May 18, 2022
3000m 10:15.30 — May 22, 2021
5K 17:26.64 — Jun 17, 2021
3K Steeple 11:20.19 — May 9, 2024
400m 1:02.68 — May 9, 2022
800m 2:22.30 — May 18, 2021
2 Mile 11:43.22 — Jun 13, 2019
1 Mile 5:56.67 — Jun 15, 2018
4K 15:08.70 — Aug 31, 2024
5K 17:39.40 — Sep 29, 2023
6K 21:49.90 — Sep 30, 2022
2500m 10:23.14 — Sep 10, 2016
2.5 Mile 14:59.40 — Aug 31, 2019
4500m 17:50.70 — Nov 16, 2019
3 Mile 18:20.50 — Sep 29, 2018
100m 15.00 — Dec 3, 2024
800m 2:21.00 — Jan 14, 2023
1 Mile 5:01.08 — Feb 4, 2023
3000m 10:12.88 — Feb 14, 2025
5K 18:02.18 — Feb 24, 2025
1500m 4:47.85 — May 3, 2023
3000m 10:29.56 — Apr 13, 2024
5K 18:32.80 — Mar 15, 2024
3K Steeple 11:20.19 — May 9, 2024
4K 15:08.70 — Aug 31, 2024
5K 17:39.40 — Sep 29, 2023
6K 21:49.90 — Sep 30, 2022
400m 1:02.68 — May 9, 2022
800m 2:22.30 — May 18, 2021
1500m 4:43.29 — May 18, 2022
3000m 10:15.30 — May 22, 2021
2 Mile 11:43.22 — Jun 13, 2019
5K 17:26.64 — Jun 17, 2021
600m 1:59.85 — Jan 7, 2022
1000m 3:06.77 — Jan 17, 2020
1500m 4:52.38 — Mar 7, 2020
1 Mile 5:24.35 — Jan 5, 2019
3000m 10:50.06 — Dec 8, 2018
2500m 10:23.14 — Sep 10, 2016
4K 15:44.90 — Oct 12, 2019
2.5 Mile 14:59.40 — Aug 31, 2019
4500m 17:50.70 — Nov 16, 2019
3 Mile 18:20.50 — Sep 29, 2018
5K 18:08.00 — Mar 27, 2020
800m 2:43.30 — Jun 24, 2017
1 Mile 5:56.67 — Jun 15, 2018
3000m 11:20.50 — Jun 24, 2017
1 Mile 5:38.70 — Mar 9, 2018
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2026 - Outdoor

1500 Meter Run

3000 Meter Run

3000 Meter Steeplechase

2026 - Indoor

One Mile Run

3000 Meter Run

2025 - Cc

4000 Meter Run

5000 Meter Run

6,000 Meter Run

2025 - Indoor

100 Meter Dash

800 Meter Run

One Mile Run

3000 Meter Run

5000 Meter Run

2024 - Cc

4000 Meter Run

5000 Meter Run

6,000 Meter Run

2024 - Outdoor

3000 Meter Run

5000 Meter Run

3000 Meter Steeplechase

2024 - Indoor

800 Meter Run

3000 Meter Run

2023 - Cc

4000 Meter Run

5000 Meter Run

6,000 Meter Run

2023 - Outdoor

1500 Meter Run

2023 - Indoor

800 Meter Run

One Mile Run

3000 Meter Run

2022 - Cc

5000 Meter Run

6,000 Meter Run

2022 - Outdoor

400 Meter Dash

800 Meter Run

1500 Meter Run

3000 Meter Run

2022 - Indoor

600 Meter Run

1000 Meter Run

3000 Meter Run

2021 - Cc

2.5 Mile Run

Three Mile Run

5000 Meter Run

2021 - Outdoor

800 Meter Run

1500 Meter Run

3000 Meter Run

5000 Meter Run

2020 - Cc

5000 Meter Run

2020 - Indoor

1000 Meter Run

1500 Meter Run

3000 Meter Run

2019 - Cc

4000 Meter Run

2.5 Mile Run

4500 Meter Run

Three Mile Run

5000 Meter Run

2019 - Outdoor

400 Meter Dash

800 Meter Run

1500 Meter Run

3000 Meter Run

2 Mile Run

2019 - Indoor

1000 Meter Run

1500 Meter Run

One Mile Run

3000 Meter Run

2018 - Cc

Three Mile Run

5000 Meter Run

2018 - Outdoor

One Mile Run

2018 - Indoor

One Mile Run

2017 - Cc

5000 Meter Run

2017 - Outdoor

800 Meter Run

3000 Meter Run

2016 - Cc

2500 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.