Season
Level
Personal Records Personal Records
Event Mark State National Date
1500m 4:39.33 — Mar 6, 2021
3000m 9:28.65 — Jan 31, 2025
5K 16:24.38 — Feb 27, 2026
6K 19:33.20 — Nov 10, 2023
2K Steeple 6:56.98 — May 18, 2018
100m 15.00 — Dec 3, 2024
1 Mile 4:50.16 — Jan 24, 2026
3000m 9:28.65 — Jan 31, 2025
5K 16:24.38 — Feb 27, 2026
300m 46.41 — Jan 17, 2020
600m 1:41.12 — Jan 31, 2020
800m 2:17.67 — Mar 6, 2021
1000m 3:02.36 — Jan 11, 2019
1500m 4:39.33 — Mar 6, 2021
2 Mile 11:08.99 — Mar 8, 2019
5K 17:10.70 — Sep 15, 2023
6K 19:33.20 — Nov 10, 2023
1.x Mile 11:10.30 — Sep 10, 2016
4K 15:12.60 — Oct 13, 2018
4500m 17:16.10 — Nov 16, 2019
3 Mile 19:08.40 — Sep 21, 2019
5K 16:37.22 — Feb 13, 2026
3K Steeple 10:11.31 — Apr 16, 2026
800m 2:19.76 — Apr 17, 2021
1500m 4:40.93 — May 31, 2019
1600m 4:58.76 — May 22, 2021
1 Mile 5:01.61 — Jun 5, 2021
3000m 9:50.35 — May 29, 2021
400mH 1:10.10 — Jun 9, 2021
2K Steeple 6:56.98 — May 18, 2018
100m 15.00 — Dec 3, 2024
1 Mile 4:50.16 — Jan 24, 2026
3000m 9:28.65 — Jan 31, 2025
5K 16:24.38 — Feb 27, 2026
5K 17:10.70 — Sep 15, 2023
6K 19:33.20 — Nov 10, 2023
5K 16:37.22 — Feb 13, 2026
3K Steeple 10:11.31 — Apr 16, 2026
300m 46.41 — Jan 17, 2020
600m 1:41.12 — Jan 31, 2020
800m 2:17.67 — Mar 6, 2021
1000m 3:02.36 — Jan 11, 2019
1500m 4:39.33 — Mar 6, 2021
1 Mile 5:09.56 — Dec 14, 2018
3000m 10:13.06 — Jan 31, 2020
2 Mile 11:08.99 — Mar 8, 2019
800m 2:19.76 — Apr 17, 2021
1500m 4:40.93 — May 31, 2019
1600m 4:58.76 — May 22, 2021
1 Mile 5:01.61 — Jun 5, 2021
3000m 9:50.35 — May 29, 2021
5K 17:57.74 — Sep 19, 2020
400mH 1:10.10 — Jun 9, 2021
2K Steeple 6:56.98 — May 18, 2018
1.x Mile 11:10.30 — Sep 10, 2016
4K 15:12.60 — Oct 13, 2018
4500m 17:16.10 — Nov 16, 2019
3 Mile 19:08.40 — Sep 21, 2019
5K 17:52.30 — Nov 28, 2020
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2026 - Outdoor

3000 Meter Steeplechase

2026 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2026 - Road

Four Mile Run

2025 - Cc

6,000 Meter Run

2025 - Outdoor

5000 Meter Run

3000 Meter Steeplechase

2025 - Indoor

100 Meter Dash

3000 Meter Run

5000 Meter Run

2025 - Road

15,000 Meter Run

2024 - Cc

6,000 Meter Run

2024 - Outdoor

3000 Meter Steeplechase

2024 - Indoor

100 Meter Dash

3000 Meter Run

5000 Meter Run

2023 - Cc

5000 Meter Run

6,000 Meter Run

2023 - Outdoor

5000 Meter Run

3000 Meter Steeplechase

2023 - Indoor

5000 Meter Run

2022 - Cc

5000 Meter Run

6,000 Meter Run

2021 - Cc

5000 Meter Run

6,000 Meter Run

2021 - Outdoor

800 Meter Run

1500 Meter Run

1600 Meter Run

One Mile Run

3000 Meter Run

5000 Meter Run

400 Meter Hurdles

2000 Meter Steeplechase

2021 - Indoor

800 Meter Run

1000 Meter Run

1500 Meter Run

One Mile Run

2 Mile Run

2020 - Cc

5000 Meter Run

2020 - Indoor

300 Meter Dash

600 Meter Run

1000 Meter Run

1500 Meter Run

One Mile Run

3000 Meter Run

2019 - Cc

4500 Meter Run

Three Mile Run

5000 Meter Run

2019 - Outdoor

800 Meter Run

1500 Meter Run

3000 Meter Run

2000 Meter Steeplechase

2019 - Indoor

300 Meter Dash

600 Meter Run

1000 Meter Run

1500 Meter Run

One Mile Run

3000 Meter Run

2 Mile Run

2018 - Cc

4000 Meter Run

5000 Meter Run

2018 - Outdoor

1500 Meter Run

3000 Meter Run

400 Meter Hurdles

2000 Meter Steeplechase

2018 - Indoor

600 Meter Run

1000 Meter Run

1500 Meter Run

3000 Meter Run

2017 - Cc

5000 Meter Run

2017 - Outdoor

1500 Meter Run

3000 Meter Run

2000 Meter Steeplechase

2017 - Indoor

1000 Meter Run

1500 Meter Run

3000 Meter Run

2016 - Cc

1.x Mile Run

Three Mile Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.