2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
800 Meter Run
5000 Meter Run
2024 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
6,000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
6,000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
High Jump
2019 - CC
4500 Meter Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
High Jump
2019 - Indoor
300 Meter Dash
600 Meter Run
1500 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2018 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
1500 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
2017 - Outdoor
200 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
2000 Meter Steeplechase
2016 - CC
5000 Meter Run
College Progression Tracker
High School
Outdoor | |
High Jump | 4-2 |
200 Meter Dash | 31.50 |
400 Meter Dash | 1:07.89 |
800 Meter Run | 2:32.18 |
1500 Meter Run | 5:21.82 |
2000 Meter Steeplechase | 8:40.36 |
3000 Meter Run | 12:01.88 |
Indoor | |
High Jump | 4-3 |
300 Meter Dash | 48.51 |
600 Meter Run | 1:52.29 |
1000 Meter Run | 3:18.07 |
1500 Meter Run | 5:25.31 |
3000 Meter Run | 11:29.89 |
CC | |
4500 Meter Run | 20:07.00 |
Three Mile Run | 20:15.60 |
5000 Meter Run | 21:03.80 |
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:27.99 |
One Mile Run | 5:30.42 |
3000 Meter Run | 11:10.16 |
Outdoor | |
800 Meter Run | 2:36.98 |
5000 Meter Run | 19:55.03 |
CC | |
5000 Meter Run | 20:26.50 |
6,000 Meter Run | 23:54.60 |