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Russell Gradel

Kings Park Class of 2020 Kings Park, NY

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Saint Anthony's Invite by Derrick Dingle

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High School

Outdoor
Long Jump	21-9
Triple Jump	42-10
100 Meter Dash	11.61
200 Meter Dash	23.66
400 Meter Dash	50.04
Indoor
Long Jump	21-8.5
Shot Put	26-2.5
Triple Jump	42-0.75
55 Meter Dash	7.29
200 Meter Dash	23.88
300 Meter Dash	37.46
CC
1.x Mile Run	9:48.89
2400 Meter Run	8:31.43
4000 Meter Run	15:26.10
5000 Meter Run	19:09.11