2024 - Outdoor
5000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
3.x Mile Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
5000 Meter Run
10,000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
5000 Meter Run
10,000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
2020 - Indoor
1600 Meter Run
3200 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - Indoor
3200 Meter Run
2018 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - Indoor
1600 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2016 - CC
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:15.08 |
3000 Meter Run | 8:20.07 |
5000 Meter Run | 14:23.88 |
Outdoor | |
800 Meter Run | 2:06.00 |
1500 Meter Run | 4:11.56 |
3000 Meter Run | 8:57.52 |
5000 Meter Run | 14:41.35 |
10,000 Meter Run | 30:01.56 |
CC | |
3.x Mile Run | 19:12.10 |
6,000 Meter Run | 19:16.60 |
8000 Meter Run | 24:19.30 |
10,000 Meter Run | 30:29.70 |
High School
Outdoor | |
1600 Meter Run | 4:32.82 |
3200 Meter Run | 9:20.06 |
Indoor | |
1600 Meter Run | 4:28.83 |
3200 Meter Run | 9:31.87 |
CC | |
2.x Mile Run (CC Short Course) | 14:23.70 |
5000 Meter Run | 15:43.20 |