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Lauren Almy

St. John Fisher College Rochester, NY

Whitesboro Class of 2020 Marcy, NY

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High School

Indoor
600 Meter Run	2:01.64
1000 Meter Run	3:39.81
1500 Meter Run	5:34.97
3000 Meter Run	12:02.83
Outdoor
1500 Meter Run	5:42.30
2000 Meter Steeplechase	10:47.78
3000 Meter Run	12:16.20
CC
Three Mile Run	22:46.40
5000 Meter Run	22:30.60

College

Outdoor
1500 Meter Run	5:30.34
One Mile Run	6:37.15
5000 Meter Run	19:43.07
10,000 Meter Run	41:42.87
Indoor
One Mile Run	6:19.06
3000 Meter Run	11:27.96
5000 Meter Run	19:42.89
CC
4000 Meter Run	16:29.00
6,000 Meter Run	24:19.80