2024 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2023 - CC
3.x Mile Run
8000 Meter Run
2023 - Outdoor
5000 Meter Run
2023 - Indoor
One Mile Run
5000 Meter Run
2022 - CC
Five Mile Run
10,000 Meter Run
2022 - Outdoor
3000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2020 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - CC
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2019 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
3000 Meter Run
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
1600 Meter Run
3200 Meter Run
2016 - CC
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:15.06 |
3000 Meter Run | 8:16.21 |
5000 Meter Run | 14:18.52 |
Outdoor | |
3000 Meter Run | 8:37.99 |
3000 Meter Steeplechase | 9:18.63 |
5000 Meter Run | 14:02.19 |
CC | |
3.x Mile Run | 19:16.00 |
8000 Meter Run | 24:35.60 |
Five Mile Run | 26:02.80 |
10,000 Meter Run | 31:21.30 |
High School
Outdoor | |
800 Meter Run | 1:59.66 |
1500 Meter Run | 4:13.86 |
1600 Meter Run | 4:23.70 |
3200 Meter Run | 9:32.71 |
5000 Meter Run | 15:39.55 |
Indoor | |
800 Meter Run | 1:59.42 |
1600 Meter Run | 4:26.27 |
One Mile Run | 4:23.54 |
3200 Meter Run | 9:27.33 |
CC | |
3000 Meter Run | 10:16.00 |
Three Mile Run | 14:57.30 |
5000 Meter Run | 15:51.20 |