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Ryan Williams

South Glens Falls Class of 2011 South Glens Falls, NY

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High School

Outdoor
High Jump	4-6
Long Jump	15-0.75
Shot Put	20-5.75
Pentathlon	1560
100 Meter Dash	11.33
110 Meter Hurdles	24.54
200 Meter Dash	24.82
400 Meter Hurdles	1:12.31
800 Meter Run	2:09.30
1500 Meter Run	4:52.80
1600 Meter Run	5:34.96
Indoor
1600 Meter Run	5:11.39
CC
4000 Meter Run	17:25.25
2.x Mile Run (CC Short Course)	19:27.00
Three Mile Run	19:09.48
5000 Meter Run	19:54.00