2020 - Indoor
1000 Meter Run
1600 Meter Run
1609 Meter Steeplechase
3200 Meter Run
2019 - CC
4000 Meter Run
2.5 Mile Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
400 Meter Hurdles
2000 Meter Steeplechase
3000 Meter Steeplechase
2019 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
3200 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2018 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
2017 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2017 - Indoor
200 Meter Dash
300 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
One Mile Run
2016 - CC
1.x Mile Run
2000 Meter Run
2400 Meter Run
2500 Meter Run
4000 Meter Run
2.5 Mile Run
Latest Videos All Videos
College Progression Tracker
High School
| Indoor | |
| 200 Meter Dash | 31.34 |
| 300 Meter Dash | 46.84 |
| 600 Meter Run | 1:41.63 |
| 800 Meter Run | 2:26.12 |
| 1000 Meter Run | 2:53.80 |
| 1600 Meter Run | 4:58.83 |
| One Mile Run | 5:33.63 |
| 1609 Meter Steeplechase | 5:18.42 |
| 3200 Meter Run | 11:06.47 |
| Outdoor | |
| 400 Meter Hurdles | 1:07.42 |
| 800 Meter Run | 2:18.08 |
| 1500 Meter Run | 4:59.01 |
| 1600 Meter Run | 5:00.58 |
| One Mile Run | 4:58.63 |
| 2000 Meter Steeplechase | 7:01.50 |
| 3000 Meter Steeplechase | 11:17.02 |
| 3200 Meter Run | 11:39.68 |
| CC | |
| 1.x Mile Run | 10:16.30 |
| 2000 Meter Run | 7:48.80 |
| 2400 Meter Run | 10:09.05 |
| 2500 Meter Run | 10:44.70 |
| 4000 Meter Run | 15:25.94 |
| 2.5 Mile Run | 15:09.70 |
| Three Mile Run | 18:32.50 |
| 5000 Meter Run | 18:21.00 |
