Season
Level
Personal Records Personal Records
Event Mark State National Date
1600m 4:18.32 — May 17, 2022
3200m 9:23.70 — May 25, 2022
3 Mile 15:14.00 — Oct 16, 2021
5K 14:02.91 — Dec 7, 2024
3K Steeple 8:43.47 — Apr 18, 2025
100m 12.97 — Apr 4, 2025
1 Mile 4:12.85 — Apr 11, 2025
3K Steeple 8:43.47 — Apr 18, 2025
800m 2:06.37 — May 18, 2021
1500m 4:03.61 — Apr 23, 2022
1600m 4:18.32 — May 17, 2022
3000m 9:24.84 — Apr 13, 2019
3200m 9:23.70 — May 25, 2022
400mH 1:01.26 — May 10, 2022
2K Steeple 5:50.33 — Jun 16, 2022
100m 15.00 — Dec 3, 2024
1 Mile 4:12.49 — Jan 31, 2025
3000m 8:09.47 — Jan 30, 2026
5K 14:02.91 — Dec 7, 2024
800m 2:14.29 — Jan 3, 2020
1000m 2:51.40 — Dec 18, 2021
1500m 4:13.65 — Dec 18, 2021
1600m 4:18.71 — Feb 12, 2022
3200m 9:24.89 — Jan 16, 2022
2 Mile 9:48.70 — Jan 17, 2020
50mH 12.34 — Jan 28, 2017
High Jump 4-9 — Dec 11, 2021
4 Mile 20:40.44 — Sep 3, 2022
5K 14:59.10 — Oct 25, 2024
6K 19:13.50 — Sep 2, 2023
8K 23:51.80 — Sep 26, 2026
1.x Mile 9:28.07 — Sep 15, 2018
2400m 9:12.62 — Sep 8, 2017
2500m 8:36.86 — Sep 7, 2018
3000m 11:42.59 — Oct 15, 2016
4K 13:59.90 — Oct 13, 2018
2.5 Mile 12:48.80 — Oct 10, 2020
4500m 15:40.10 — Nov 16, 2019
3 Mile 15:14.00 — Oct 16, 2021
100m 12.97 — Apr 4, 2025
1 Mile 4:12.85 — Apr 11, 2025
3K Steeple 8:43.47 — Apr 18, 2025
100m 15.00 — Dec 3, 2024
1 Mile 4:12.49 — Jan 31, 2025
3000m 8:09.47 — Jan 30, 2026
5K 14:02.91 — Dec 7, 2024
4 Mile 20:40.44 — Sep 3, 2022
5K 14:59.10 — Oct 25, 2024
6K 19:13.50 — Sep 2, 2023
8K 23:51.80 — Sep 26, 2026
800m 2:06.37 — May 18, 2021
1500m 4:03.61 — Apr 23, 2022
1600m 4:18.32 — May 17, 2022
3000m 9:24.84 — Apr 13, 2019
3200m 9:23.70 — May 25, 2022
400mH 1:01.26 — May 10, 2022
2K Steeple 5:50.33 — Jun 16, 2022
3K Steeple 9:01.19 — Jun 10, 2022
800m 2:14.29 — Jan 3, 2020
1000m 2:51.40 — Dec 18, 2021
1500m 4:13.65 — Dec 18, 2021
1600m 4:18.71 — Feb 12, 2022
1 Mile 4:30.64 — Dec 18, 2021
3000m 9:08.84 — Jan 10, 2020
3200m 9:24.89 — Jan 16, 2022
2 Mile 9:48.70 — Jan 17, 2020
50mH 12.34 — Jan 28, 2017
High Jump 4-9 — Dec 11, 2021
1.x Mile 9:28.07 — Sep 15, 2018
2400m 9:12.62 — Sep 8, 2017
2500m 8:36.86 — Sep 7, 2018
3000m 11:42.59 — Oct 15, 2016
4K 13:59.90 — Oct 13, 2018
2.5 Mile 12:48.80 — Oct 10, 2020
4500m 15:40.10 — Nov 16, 2019
3 Mile 15:14.00 — Oct 16, 2021
5K 15:35.00 — Nov 28, 2020
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2026 - Cc

8000 Meter Run

2026 - Outdoor

3000 Meter Steeplechase

2026 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2025 - Outdoor

100 Meter Dash

One Mile Run

3000 Meter Steeplechase

2025 - Indoor

100 Meter Dash

One Mile Run

3000 Meter Run

5000 Meter Run

2024 - Cc

5000 Meter Run

2024 - Outdoor

3000 Meter Steeplechase

2024 - Indoor

100 Meter Dash

2023 - Cc

6,000 Meter Run

8000 Meter Run

2022 - Cc

Four Mile Run

2022 - Outdoor

1500 Meter Run

1600 Meter Run

3200 Meter Run

400 Meter Hurdles

2000 Meter Steeplechase

3000 Meter Steeplechase

2022 - Indoor

1000 Meter Run

1500 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

High Jump

2021 - Cc

Three Mile Run

5000 Meter Run

2021 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2000 Meter Steeplechase

3000 Meter Steeplechase

2020 - Cc

2.5 Mile Run

Three Mile Run

5000 Meter Run

2020 - Indoor

800 Meter Run

1600 Meter Run

One Mile Run

3000 Meter Run

3200 Meter Run

2 Mile Run

2019 - Cc

4500 Meter Run

Three Mile Run

5000 Meter Run

2019 - Outdoor

800 Meter Run

1600 Meter Run

3000 Meter Run

3200 Meter Run

3000 Meter Steeplechase

2019 - Indoor

800 Meter Run

1000 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2 Mile Run

2018 - Cc

1.x Mile Run

2500 Meter Run

4000 Meter Run

Three Mile Run

5000 Meter Run

2018 - Outdoor

3000 Meter Run

3200 Meter Run

2000 Meter Steeplechase

3000 Meter Steeplechase

2018 - Indoor

1000 Meter Run

1600 Meter Run

3200 Meter Run

High Jump

2017 - Cc

2400 Meter Run

4000 Meter Run

Three Mile Run

5000 Meter Run

2017 - Indoor

1000 Meter Run

50 Meter Hurdles

2016 - Cc

1.x Mile Run

3000 Meter Run

4000 Meter Run

Three Mile Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.