College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
High Jump 4-10
Long Jump 16-0
Shot Put 22-11.5
Triple Jump 35-7
100 Meter Hurdles 14.83
300 Meter Hurdles 43.43
400 Meter Dash 1:00.03
400 Meter Hurdles 1:06.11
800 Meter Run 2:37.36
Indoor
High Jump 4-8
Long Jump 17-3.25
Triple Jump 35-9.5
55 Meter Dash 7.94
55 Meter Hurdles 8.60
60 Yard Hurdles 11.77
300 Meter Dash 46.74
500 Meter Dash 1:25.47
CC
5000 Meter Run 27:20.45
Personal Records College
Indoor
55 Meter Dash 7.66
60 Meter Hurdles 8.95
200 Meter Dash 25.56
300 Meter Dash 42.57
400 Meter Dash 57.00
500 Meter Dash 1:16.32
Outdoor
100 Meter Hurdles 14.26
400 Meter Dash 57.64
400 Meter Hurdles 1:01.34
CC
5000 Meter Run 26:15.30
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2016 - Outdoor

400 Meter Dash

XXX Play Video
5th
Finals
Mar 11, 2016

100 Meter Hurdles

14.26 Play Video
4th
Finals
May 07-08, 2016
XXX Play Video
3rd
Prelims
May 07-08, 2016
XXX Play Video
11th
Finals
Apr 29, 2016
XXX Play Video
4th
Prelims
Apr 22-23, 2016

400 Meter Hurdles

XXX Play Video
1st
Finals
May 07-08, 2016
XXX Play Video
1st
Prelims
May 07-08, 2016
1:01.34 Play Video
1st
Finals
Apr 22-23, 2016
XXX Play Video
2nd
Finals
Mar 25-26, 2016

2016 - Indoor

400 Meter Dash

XXX Play Video
7th
Prelims
Feb 19-20, 2016
XXX Play Video
40th
Finals
Feb 12-13, 2016
XXX Play Video
2nd
Finals
Jan 30, 2016
XXX Play Video
1st
Finals
Jan 22, 2016
XXX Play Video
26th
Finals
Jan 16, 2016

500 Meter Dash

1:16.32 Play Video
6th
Finals
Feb 05, 2016
XXX Play Video
4th
Finals
Dec 08, 2015

60 Meter Hurdles

XXX Play Video
8th
Prelims
Feb 19-20, 2016
8.95 Play Video
17th
Finals
Feb 12-13, 2016
XXX Play Video
9th
Prelims
Jan 08, 2016
XXX Play Video
5th
Finals
Dec 11-12, 2015

2015 - Outdoor

400 Meter Dash

57.64 Play Video
5th
Finals
May 02-03, 2015
XXX Play Video
1st
Prelims
May 02-03, 2015

100 Meter Hurdles

XXX Play Video
6th
Prelims
May 02-03, 2015
XXX Play Video
3rd
Finals
Mar 12-13, 2015

2015 - Indoor

200 Meter Dash

XXX Play Video
3rd
Prelims
Feb 21-22, 2015
25.56 Play Video
35th
Finals
Jan 30-31, 2015

400 Meter Dash

XXX Play Video
3rd
Finals
Feb 21-22, 2015
XXX Play Video
1st
Prelims
Feb 21-22, 2015
XXX Play Video
30th
Finals
Feb 13-14, 2015
57.00 Play Video
21st
Finals
Jan 30-31, 2015
XXX Play Video
2nd
Finals
Jan 23, 2015
XXX Play Video
27th
Finals
Jan 16, 2015

500 Meter Dash

XXX Play Video
13th
Finals
Feb 05-06, 2015
XXX Play Video
12th
Finals
Jan 10, 2015
XXX Play Video
4th
Finals
Dec 08, 2014

2014 - CC

5000 Meter Run

XXX Play Video
109th
Finals
Oct 10, 2014
26:15.30 Play Video
139th
Finals
Sep 27, 2014
XXX Play Video
161st
Finals
Sep 20, 2014

2014 - Outdoor

400 Meter Hurdles

XXX Play Video
2nd
Finals
May 03-04, 2014
XXX Play Video
3rd
Prelims
May 03-04, 2014
XXX Play Video
11th
Finals
Apr 12, 2014

2014 - Indoor

55 Meter Dash

7.66 Play Video
3rd
Prelims
Dec 08, 2013

300 Meter Dash

42.57 Play Video
1st
Finals
Dec 08, 2013

400 Meter Dash

XXX Play Video
41st
Finals
Jan 24-25, 2014
XXX Play Video
10th
Finals
Jan 18, 2014
XXX Play Video
15th
Finals
Jan 10, 2014

500 Meter Dash

XXX Play Video
4th
Prelims
Feb 08-09, 2014
XXX Play Video
13th
Finals
Jan 31 - Feb 01, 2014
XXX Play Video
1st
Finals
Dec 06, 2013

2013 - Outdoor

400 Meter Dash

XXX Play Video
11th
Finals
Apr 12-13, 2013

400 Meter Hurdles

XXX Play Video
7th
Finals
May 03-04, 2013
XXX Play Video
2nd
Prelims
May 03-04, 2013
XXX Play Video
11th
Finals
Apr 19-20, 2013
XXX Play Video
8th
Finals
Apr 12-13, 2013
XXX Play Video
34th
Finals
Mar 29-30, 2013
XXX Play Video
6th
Finals
Mar 15-16, 2013

2013 - Indoor

200 Meter Dash

XXX Play Video
19th
Finals
Jan 25, 2013

400 Meter Dash

XXX Play Video
24th
Finals
Jan 18, 2013

500 Meter Dash

XXX Play Video
17th
Finals
Jan 25, 2013
XXX Play Video
4th
Finals
Dec 06, 2012

2012 - Outdoor

800 Meter Run

2:37.36 Play Video
2nd
Finals
Apr 18, 2012

100 Meter Hurdles

XXX Play Video
1st
Finals
Apr 24-25, 2012
XXX Play Video
1st
Finals
Apr 07, 2012
XXX Play Video
3rd
Prelims
Apr 07, 2012
XXX Play Video
2nd
Finals
Mar 31, 2012
XXX Play Video
1st
Finals
Mar 24, 2012
XXX Play Video
2nd
Prelims
Mar 24, 2012
XXX Play Video
1st
Finals
Mar 21, 2012

300 Meter Hurdles

XXX Play Video
9th
Finals
Jun 01-02, 2012
43.43 Play Video
1st
Finals
May 23-24, 2012
XXX Play Video
1st
Finals
May 16-17, 2012
XXX Play Video
2nd
Prelims
May 16-17, 2012
XXX Play Video
1st
Finals
Apr 07, 2012
XXX Play Video
1st
Finals
Mar 24, 2012
XXX Play Video
1st
Finals
Mar 21, 2012

High Jump

4-10 Play Video
3rd
Finals
May 01-02, 2012

Long Jump

XXX Play Video
7th
Finals
Mar 31, 2012

Triple Jump

XXX Play Video
6th
Finals
Mar 31, 2012
XXX Play Video
4th
Finals
Mar 24, 2012

2012 - Indoor

55 Meter Dash

XXX Play Video
5th
Finals
Dec 14, 2011
XXX Play Video
5th
Finals
Dec 06, 2011

55 Meter Hurdles

XXX Play Video
16th
Prelims
Feb 24-25, 2012
XXX Play Video
5th
Finals
Feb 17-18, 2012
XXX Play Video
8th
Prelims
Feb 17-18, 2012
XXX Play Video
2nd
Finals
Feb 10-11, 2012
XXX Play Video
1st
Prelims
Feb 10-11, 2012
XXX Play Video
1st
Finals
Jan 21, 2012
XXX Play Video
1st
Finals
Jan 10, 2012
XXX Play Video
1st
Finals
Dec 28, 2011
XXX Play Video
5th
Finals
Dec 27, 2011
XXX Play Video
4th
Prelims
Dec 27, 2011
XXX Play Video
1st
Finals
Dec 17, 2011
XXX Play Video
4th
Finals
Dec 09-10, 2011
XXX Play Video
6th
Prelims
Dec 09-10, 2011
XXX Play Video
5th
Finals
Dec 02-03, 2011
XXX Play Video
4th
Prelims
Dec 02-03, 2011

High Jump

4-8 Play Video
6th
Finals
Feb 10-11, 2012
XXX Play Video
2nd
Finals
Jan 05, 2012
XXX Play Video
2nd
Finals
Dec 14, 2011

Long Jump

17-3.25 Play Video
2nd
Finals
Feb 10-11, 2012
XXX Play Video
1st
Finals
Jan 05, 2012
XXX Play Video
2nd
Finals
Dec 14, 2011

Triple Jump

XXX Play Video
5th
Finals
Feb 10-11, 2012
XXX Play Video
1st
Finals
Jan 10, 2012
XXX Play Video
3rd
Finals
Dec 28, 2011
XXX Play Video
1st
Finals
Dec 14, 2011

2011 - CC

5000 Meter Run

XXX Play Video
143rd
Finals
Sep 17, 2011
XXX Play Video
77th
Finals
Sep 10, 2011

2011 - Outdoor

400 Meter Dash

XXX Play Video
3rd
Finals
Apr 16, 2011

100 Meter Hurdles

XXX Play Video
3rd
Finals
May 20-21, 2011
XXX Play Video
3rd
Prelims
May 20-21, 2011
XXX Play Video
1st
Finals
May 07, 2011
XXX Play Video
1st
Prelims
May 07, 2011
XXX Play Video
1st
Finals
Apr 09, 2011
XXX Play Video
1st
Finals
Apr 02, 2011
XXX Play Video
3rd
Finals
Mar 26, 2011

300 Meter Hurdles

XXX Play Video
4th
Finals
Jun 03-04, 2011
XXX Play Video
4th
Prelims
Jun 03-04, 2011
XXX Play Video
2nd
Finals
May 27-28, 2011
XXX Play Video
1st
Prelims
May 27-28, 2011
XXX Play Video
1st
Finals
May 20-21, 2011
XXX Play Video
2nd
Prelims
May 20-21, 2011
XXX Play Video
1st
Finals
May 13, 2011
XXX Play Video
1st
Finals
May 07, 2011
XXX Play Video
1st
Finals
Apr 09, 2011
XXX Play Video
1st
Finals
Apr 02, 2011
XXX Play Video
1st
Finals
Mar 26, 2011

400 Meter Hurdles

XXX Play Video
29th
Finals
Jun 16-18, 2011

High Jump

XXX Play Video
6th
Finals
Jun 11, 2011
XXX Play Video
3rd
Finals
May 11, 2011

Long Jump

XXX Play Video
8th
Finals
May 20-21, 2011
XXX Play Video
1st
Finals
May 07, 2011
16-0 Play Video
2nd
Finals
Apr 09, 2011
XXX Play Video
6th
Finals
Apr 06, 2011
XXX Play Video
13th
Finals
Apr 02, 2011

Triple Jump

XXX Play Video
4th
Finals
Jun 11, 2011
XXX Play Video
8th
Finals
May 20-21, 2011
35-7 Play Video
1st
Finals
May 07, 2011
XXX Play Video
1st
Finals
Apr 09, 2011
XXX Play Video
1st
Finals
Mar 26, 2011

Shot Put

22-11.5 Play Video
34th
Finals
May 11, 2011

2011 - Indoor

500 Meter Dash

XXX Play Video
25th
Finals
Dec 28, 2010
XXX Play Video
3rd
Finals
Dec 04, 2010

55 Meter Hurdles

XXX Play Video
11th
Finals
Feb 25-26, 2011
8.60 Play Video
12th
Prelims
Feb 25-26, 2011
XXX Play Video
5th
Finals
Feb 18-19, 2011
XXX Play Video
3rd
Prelims
Feb 18-19, 2011
XXX Play Video
2nd
Finals
Feb 11-12, 2011
XXX Play Video
4th
Prelims
Feb 11-12, 2011
XXX Play Video
1st
Finals
Feb 05, 2011
XXX Play Video
1st
Finals
Jan 22, 2011
XXX Play Video
8th
Finals
Jan 14-15, 2011
XXX Play Video
7th
Prelims
Jan 14-15, 2011
XXX Play Video
7th
Finals
Jan 07-08, 2011
XXX Play Video
6th
Prelims
Jan 07-08, 2011
XXX Play Video
1st
Finals
Dec 18, 2010
XXX Play Video
9th
Prelims
Dec 10-11, 2010
XXX Play Video
1st
Finals
Dec 08, 2010
XXX Play Video
1st
Finals
Dec 04, 2010

High Jump

XXX Play Video
7th
Finals
Dec 04, 2010

Triple Jump

XXX Play Video
17th
Finals
Feb 25-26, 2011
35-9.5 Play Video
4th
Finals
Feb 18-19, 2011
XXX Play Video
5th
Finals
Feb 11-12, 2011
XXX Play Video
1st
Finals
Feb 05, 2011
XXX Play Video
1st
Finals
Feb 03, 2011

2010 - CC

5000 Meter Run

XXX Play Video
42nd
Finals
Oct 28, 2010
XXX Play Video
27th
Finals
Oct 02, 2010
XXX Play Video
69th
Finals
Sep 25, 2010
XXX Play Video
111th
Finals
Sep 11, 2010

2010 - Outdoor

400 Meter Dash

XXX Play Video
1st
Finals
Apr 30, 2010

800 Meter Run

XXX Play Video
9th
Finals
Apr 02, 2010
XXX Play Video
1st
Finals
Mar 24, 2010

100 Meter Hurdles

XXX Play Video
1st
Finals
Apr 14, 2010
XXX Play Video
3rd
Finals
Mar 24, 2010

300 Meter Hurdles

XXX Play Video
16th
Prelims
Jun 04-05, 2010
XXX Play Video
2nd
Finals
May 26-27, 2010
XXX Play Video
1st
Prelims
May 26-27, 2010
XXX Play Video
4th
Finals
May 20-21, 2010
XXX Play Video
2nd
Prelims
May 20-21, 2010
XXX Play Video
1st
Finals
Apr 23-24, 2010
XXX Play Video
Finals
Mar 31, 2010

High Jump

XXX Play Video
6th
Finals
Mar 31, 2010

Triple Jump

XXX Play Video
4th
Finals
Mar 31, 2010

Shot Put

XXX Play Video
18th
Finals
Apr 14, 2010

2010 - Indoor

300 Meter Dash

XXX Play Video
3rd
Finals
Dec 16, 2009

500 Meter Dash

XXX Play Video
4th
Finals
Jan 06, 2010

55 Meter Hurdles

XXX Play Video
6th
Finals
Feb 12-13, 2010
XXX Play Video
6th
Prelims
Feb 12-13, 2010
XXX Play Video
3rd
Finals
Jan 20, 2010
XXX Play Video
2nd
Finals
Jan 06, 2010
XXX Play Video
1st
Finals
Jan 02, 2010
XXX Play Video
7th
Finals
Dec 22, 2009
XXX Play Video
3rd
Finals
Dec 16, 2009
XXX Play Video
4th
Finals
Dec 10, 2009
XXX Play Video
12th
Prelims
Dec 04-05, 2009

High Jump

XXX Play Video
13th
Finals
Feb 12-13, 2010
XXX Play Video
3rd
Finals
Jan 20, 2010
XXX Play Video
8th
Finals
Jan 06, 2010

2009 - CC

5000 Meter Run

XXX Play Video
37th
Finals
Oct 28, 2009
XXX Play Video
119th
Finals
Sep 30, 2009

2009 - Outdoor

100 Meter Hurdles

XXX Play Video
10th
Prelims
May 13-14, 2009
XXX Play Video
1st
Finals
Apr 17, 2009

300 Meter Hurdles

XXX Play Video
13th
Prelims
May 13-14, 2009
XXX Play Video
1st
Finals
Apr 17, 2009
XXX Play Video
4th
Finals
Apr 15, 2009

High Jump

XXX Play Video
3rd
Finals
Apr 15, 2009
XXX Play Video
10th
Finals
Mar 25, 2009

2009 - Indoor

55 Meter Hurdles

XXX Play Video
11th
Finals
Feb 13-14, 2009
XXX Play Video
12th
Prelims
Feb 13-14, 2009
XXX Play Video
17th
Finals
Feb 07, 2009

60 Yard Hurdles

11.77 Play Video
5th
Finals
Jan 31, 2009

High Jump

XXX Play Video
9th
Finals
Feb 13-14, 2009
XXX Play Video
20th
Finals
Feb 07, 2009
XXX Play Video
4th
Finals
Jan 31, 2009

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