Season
Level
Personal Records Personal Records
Event Mark State National Date
1600m 4:19.32 — Jan 17, 2020
3000m 8:21.36 — Feb 11, 2022
3200m 9:16.74 — Mar 29, 2019
5K 15:10.30 — Sep 20, 2019
3K Steeple 9:04.89 — May 5, 2023
100m 15.00 — Apr 1, 2024
1000m 2:31.50 — Feb 3, 2024
1 Mile 4:07.06 — Feb 3, 2024
3000m 8:21.36 — Feb 11, 2022
3K Steeple 9:08.11 — Apr 1, 2023
500m 1:08.07 — Jan 10, 2020
800m 1:55.54 — Feb 7, 2020
1600m 4:19.32 — Jan 17, 2020
3200m 9:29.89 — Nov 23, 2019
4.x Mile 23:43.14 — Sep 12, 2020
8K 24:22.70 — Sep 30, 2022
5 Mile 25:08.50 — Sep 15, 2023
10K 31:10.00 — Nov 11, 2022
1.x Mile 9:32.48 — Jul 20, 2017
3000m 9:52.73 — Aug 12, 2017
3200m 9:32.20 — Nov 17, 2018
2 Mile 10:18.57 — Aug 1, 2018
4K 13:43.50 — Oct 14, 2017
5K 15:10.30 — Sep 20, 2019
1500m 3:56.52 — Apr 28, 2022
3000m 8:35.14 — Feb 13, 2021
5K 15:15.45 — Apr 30, 2021
10K 30:57.26 — May 6, 2021
3K Steeple 9:04.89 — May 5, 2023
400m 52.84 — Apr 11, 2019
800m 1:55.18 — May 18, 2019
1600m 4:19.94 — Jun 1, 2019
1 Mile 4:21.46 — Jun 1, 2019
3200m 9:16.74 — Mar 29, 2019
100m 15.00 — Apr 1, 2024
1000m 2:31.50 — Feb 3, 2024
1 Mile 4:07.06 — Feb 3, 2024
3000m 8:21.36 — Feb 11, 2022
3K Steeple 9:08.11 — Apr 1, 2023
4.x Mile 23:43.14 — Sep 12, 2020
8K 24:22.70 — Sep 30, 2022
5 Mile 25:08.50 — Sep 15, 2023
10K 31:10.00 — Nov 11, 2022
1500m 3:56.52 — Apr 28, 2022
3000m 8:35.14 — Feb 13, 2021
5K 15:15.45 — Apr 30, 2021
10K 30:57.26 — May 6, 2021
3K Steeple 9:04.89 — May 5, 2023
400m 52.84 — Apr 11, 2019
800m 1:55.18 — May 18, 2019
1600m 4:19.94 — Jun 1, 2019
1 Mile 4:21.46 — Jun 1, 2019
3200m 9:16.74 — Mar 29, 2019
500m 1:08.07 — Jan 10, 2020
800m 1:55.54 — Feb 7, 2020
1000m 2:32.43 — Feb 15, 2020
1600m 4:19.32 — Jan 17, 2020
1 Mile 4:20.66 — Jan 17, 2020
3200m 9:29.89 — Nov 23, 2019
1.x Mile 9:32.48 — Jul 20, 2017
3000m 9:52.73 — Aug 12, 2017
3200m 9:32.20 — Nov 17, 2018
2 Mile 10:18.57 — Aug 1, 2018
4K 13:43.50 — Oct 14, 2017
5K 15:10.30 — Sep 20, 2019
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2024 - Outdoor

3000 Meter Steeplechase

2024 - Indoor

100 Meter Dash

1000 Meter Run

One Mile Run

3000 Meter Run

2023 - Cc

8000 Meter Run

Five Mile Run

10,000 Meter Run

2023 - Outdoor

3000 Meter Steeplechase

2023 - Indoor

One Mile Run

3000 Meter Run

3000 Meter Steeplechase

2022 - Cc

4.x Mile Run

8000 Meter Run

10,000 Meter Run

2022 - Outdoor

1500 Meter Run

3000 Meter Steeplechase

2022 - Indoor

3000 Meter Run

2021 - Cc

8000 Meter Run

10,000 Meter Run

2021 - Outdoor

3000 Meter Run

5000 Meter Run

10,000 Meter Run

3000 Meter Steeplechase

2021 - Indoor

3000 Meter Run

2020 - Cc

4.x Mile Run

2020 - Indoor

500 Meter Dash

800 Meter Run

1000 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2019 - Cc

5000 Meter Run

2019 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2019 - Indoor

1000 Meter Run

1600 Meter Run

3200 Meter Run

2018 - Cc

3200 Meter Run

2 Mile Run

5000 Meter Run

2018 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2018 - Indoor

3200 Meter Run

2017 - Cc

1.x Mile Run

3000 Meter Run

3200 Meter Run

4000 Meter Run

5000 Meter Run

2017 - Outdoor

1600 Meter Run

3200 Meter Run

2017 - Indoor

3200 Meter Run

2016 - Cc

3000 Meter Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.