2024 - CC
8000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - CC
4.x Mile Run
8000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - CC
5000 Meter Run
8000 Meter Run
2018 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2017 - Outdoor
100 Meter Dash
400 Meter Dash
1600 Meter Run
3200 Meter Run
2017 - Indoor
600 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2016 - CC
5000 Meter Run
2016 - Outdoor
1600 Meter Run
College Progression Tracker
College
CC | |
4.x Mile Run | 25:41.74 |
5000 Meter Run | 17:59.00 |
8000 Meter Run | 27:50.40 |
Outdoor | |
800 Meter Run | 2:15.90 |
1500 Meter Run | 4:33.60 |
3000 Meter Run | 10:00.70 |
5000 Meter Run | 17:19.15 |
10,000 Meter Run | 36:19.44 |
Indoor | |
One Mile Run | 4:48.68 |
3000 Meter Run | 9:35.85 |
5000 Meter Run | 16:39.60 |
High School
Outdoor | |
100 Meter Dash | 13.34 |
400 Meter Dash | 59.14 |
1600 Meter Run | 4:51.84 |
One Mile Run | 4:54.08 |
3200 Meter Run | 10:55.75 |
Indoor | |
600 Meter Run | 1:43.16 |
1600 Meter Run | 4:52.32 |
One Mile Run | 4:59.86 |
3200 Meter Run | 10:27.52 |
CC | |
4000 Meter Run | 14:51.20 |
2.x Mile Run (CC Short Course) | 17:32.95 |
Three Mile Run | 17:26.80 |
5000 Meter Run | 18:09.55 |