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Vanessa Ryhal

Fredonia State University Fredonia, NY

Addison Class of 2020 Addison, NY

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High School

Outdoor
Long Jump	9-2
400 Meter Dash	1:18.40
800 Meter Run	2:43.68
1500 Meter Run	6:08.83
CC
4500 Meter Run	20:29.10
Three Mile Run	21:48.20
5000 Meter Run	21:31.45

College

Outdoor
200 Meter Dash	31.23
400 Meter Dash	1:11.39
800 Meter Run	2:35.15
1500 Meter Run	5:41.51
Indoor
200 Meter Dash	31.80
400 Meter Dash	1:09.60
800 Meter Run	2:35.01
1000 Meter Run	3:40.55
One Mile Run	6:20.07
CC
4000 Meter Run	18:42.90
5000 Meter Run	21:21.70
6,000 Meter Run	25:48.00