2024 - CC
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
1500 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2022 - CC
Four Mile Run
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
10,000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - Outdoor
5000 Meter Run
2021 - Indoor
3000 Meter Run
5000 Meter Run
2020 - CC
4.x Mile Run
2020 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - CC
4000 Meter Run
4500 Meter Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2 Mile Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2019 - Indoor
500 Meter Dash
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2018 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2018 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
2017 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2016 - Outdoor
3200 Meter Run
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College Progression Tracker
College
CC | |
Four Mile Run | 19:55.04 |
4.x Mile Run | 23:33.14 |
8000 Meter Run | 22:46.50 |
10,000 Meter Run | 29:20.60 |
Indoor | |
100 Meter Dash | 15.00 |
3000 Meter Run | 8:07.27 |
5000 Meter Run | 14:03.93 |
Outdoor | |
1500 Meter Run | 3:45.66 |
5000 Meter Run | 14:17.25 |
10,000 Meter Run | 28:55.14 |
High School
Indoor | |
500 Meter Dash | 1:14.77 |
600 Meter Run | 1:30.45 |
1000 Meter Run | 2:34.88 |
1500 Meter Run | 4:00.99 |
1600 Meter Run | 4:19.50 |
One Mile Run | 4:15.84 |
3200 Meter Run | 9:27.41 |
2 Mile Run | 9:45.08 |
Outdoor | |
1600 Meter Run | 4:21.76 |
One Mile Run | 4:40.91 |
2000 Meter Steeplechase | 6:05.27 |
3000 Meter Steeplechase | 9:23.22 |
3200 Meter Run | 9:07.60 |
2 Mile Run | 9:34.98 |
CC | |
4000 Meter Run | 12:30.90 |
4500 Meter Run | 14:26.10 |
Three Mile Run | 14:54.70 |
5000 Meter Run | 15:13.10 |