2023 - Outdoor
800 Meter Run
2023 - Indoor
600 Meter Run
800 Meter Run
2022 - CC
6,000 Meter Run
2022 - Outdoor
800 Meter Run
2022 - Indoor
200 Meter Dash
800 Meter Run
1000 Meter Run
2021 - CC
6,000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2020 - CC
5000 Meter Run
6,000 Meter Run
2020 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2019 - Outdoor
One Mile Run
2019 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
2018 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2018 - Outdoor
800 Meter Run
2018 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
2016 - CC
5000 Meter Run
2016 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
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College Progression Tracker
High School
Outdoor | |
200 Meter Dash | 30.74 |
400 Meter Dash | 1:02.82 |
800 Meter Run | 2:19.75 |
1600 Meter Run | 5:28.16 |
One Mile Run | 5:16.82 |
Indoor | |
600 Meter Run | 1:38.41 |
1000 Meter Run | 2:56.71 |
1600 Meter Run | 5:19.67 |
CC | |
4000 Meter Run | 16:08.58 |
2.x Mile Run (CC Short Course) | 17:30.00 |
5000 Meter Run | 19:23.16 |
College
Indoor | |
200 Meter Dash | 30.05 |
600 Meter Run | 1:37.44 |
800 Meter Run | 2:13.21 |
1000 Meter Run | 2:54.94 |
One Mile Run | 5:15.01 |
Outdoor | |
400 Meter Dash | 1:03.10 |
800 Meter Run | 2:11.24 |
1500 Meter Run | 4:43.42 |
CC | |
5000 Meter Run | 18:41.90 |
6,000 Meter Run | 22:44.60 |