2017 - CC
5000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
2016 - Indoor
800 Meter Run
1000 Meter Run
2015 - CC
5000 Meter Run
8000 Meter Run
2015 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2014 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2014 - Outdoor
800 Meter Run
1500 Meter Run
2014 - Indoor
3000 Meter Run
2013 - CC
8000 Meter Run
10,000 Meter Run
2013 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2013 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2012 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
2012 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
2011 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2011 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
2011 - Indoor
800 Meter Run
1000 Meter Run
2010 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2010 - Outdoor
3000 Meter Steeplechase
2010 - Indoor
800 Meter Run
3000 Meter Run
3200 Meter Run
2009 - CC
4000 Meter Run
Three Mile Run
2009 - Indoor
3200 Meter Run
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College Progression Tracker
High School
Indoor | |
600 Meter Run | 1:29.88 |
800 Meter Run | 2:02.34 |
1000 Meter Run | 2:36.30 |
1600 Meter Run | 4:32.23 |
One Mile Run | 4:35.36 |
3000 Meter Run | 9:46.61 |
3200 Meter Run | 10:52.38 |
Outdoor | |
800 Meter Run | 1:57.57 |
1600 Meter Run | 4:26.51 |
One Mile Run | 4:23.64 |
3000 Meter Steeplechase | 11:30.80 |
CC | |
4000 Meter Run | 14:11.39 |
2.x Mile Run (CC Short Course) | 14:32.98 |
Three Mile Run | 16:22.38 |
5000 Meter Run | 17:11.52 |
College
Outdoor | |
800 Meter Run | 1:53.54 |
1500 Meter Run | 3:59.85 |
3000 Meter Run | 9:06.93 |
Indoor | |
800 Meter Run | 1:55.36 |
1000 Meter Run | 2:29.74 |
One Mile Run | 4:15.42 |
3000 Meter Run | 8:49.29 |
CC | |
5000 Meter Run | 16:43.31 |
6,000 Meter Run | 25:22.00 |
8000 Meter Run | 26:17.60 |
10,000 Meter Run | 32:39.60 |