2019 - Outdoor
5000 Meter Run
10,000 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - CC
8000 Meter Run
10,000 Meter Run
2017 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2016 - CC
8000 Meter Run
2016 - Outdoor
One Mile Run
2016 - Indoor
5000 Meter Run
2015 - CC
8000 Meter Run
10,000 Meter Run
2015 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2014 - CC
8000 Meter Run
10,000 Meter Run
2014 - Indoor
1600 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
2013 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2013 - Outdoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
2013 - Indoor
1600 Meter Run
3200 Meter Run
2012 - CC
Three Mile Run
5000 Meter Run
2012 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2010 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2010 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2010 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2009 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
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College Progression Tracker
High School
Indoor | |
1000 Meter Run | 2:53.00 |
1600 Meter Run | 4:33.60 |
One Mile Run | 4:24.86 |
3000 Meter Run | 8:37.45 |
3200 Meter Run | 9:56.12 |
2 Mile Run | 9:22.13 |
Outdoor | |
1600 Meter Run | 4:27.69 |
One Mile Run | 4:38.61 |
3000 Meter Run | 9:17.09 |
3200 Meter Run | 9:32.44 |
CC | |
4000 Meter Run | 12:46.20 |
2.x Mile Run (CC Short Course) | 13:49.70 |
Three Mile Run | 15:07.00 |
5000 Meter Run | 15:37.50 |
College
Outdoor | |
1500 Meter Run | 4:06.25 |
One Mile Run | 4:28.16 |
3000 Meter Run | 8:36.55 |
5000 Meter Run | 14:16.14 |
10,000 Meter Run | 29:29.72 |
Indoor | |
One Mile Run | 4:11.01 |
3000 Meter Run | 8:15.09 |
5000 Meter Run | 14:08.78 |
CC | |
8000 Meter Run | 24:34.00 |
10,000 Meter Run | 31:46.90 |