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Sean Grady

Adelphi University Garden City, NY

East Meadow Class of 2012 East Meadow, NY

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College

Outdoor
400 Meter Dash	50.88
800 Meter Run	1:51.50
1500 Meter Run	3:53.14
Indoor
600 Meter Run	1:20.47
800 Meter Run	1:52.87
1000 Meter Run	2:30.41
One Mile Run	4:18.40
CC
5000 Meter Run	16:09.60
8000 Meter Run	26:03.40
10,000 Meter Run	32:10.40

High School

Indoor
600 Meter Run	1:32.33
800 Meter Run	2:23.80
1000 Meter Run	2:37.95
1600 Meter Run	4:26.65
One Mile Run	4:28.78
3000 Meter Run	9:47.08
3200 Meter Run	10:17.00
Outdoor
800 Meter Run	2:16.00
1600 Meter Run	4:22.96
One Mile Run	4:29.70
3200 Meter Run	9:32.53
CC
4000 Meter Run	13:03.40
2.x Mile Run (CC Short Course)	13:40.09
Three Mile Run	15:49.47
5000 Meter Run	16:33.90