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Jon Rukaj

Somers Class of 2017 Lincolndale, NY

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High School

Outdoor
Javelin	129-9
100 Meter Dash	15.65
200 Meter Dash	31.17
800 Meter Run	2:46.50
Indoor
Shot Put	27-10.75
Weight Throw	30-8
1000 Meter Run	3:25.63
1000 Yard Run	3:27.30
1600 Meter Run	4:56.39
CC
4000 Meter Run	18:47.70
5000 Meter Run	23:17.00