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Spencer Ruediger

SUNY Geneseo Geneseo, NY

Liverpool Class of 2019 Liverpool, NY

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High School

Indoor
500 Meter Dash	1:11.87
600 Meter Run	1:28.92
800 Meter Run	2:02.70
1000 Meter Run	2:37.09
1600 Meter Run	4:38.59
One Mile Run	4:41.12
3200 Meter Run	10:10.73
Outdoor
800 Meter Run	1:59.34
1600 Meter Run	4:40.23
3000 Meter Steeplechase	10:15.78
3200 Meter Run	10:04.44
CC
4000 Meter Run	13:31.40
Three Mile Run	16:10.10
5000 Meter Run	16:33.60

College

Indoor
600 Meter Run	1:30.57
800 Meter Run	2:01.40
Outdoor
800 Meter Run	1:59.43
CC
6,000 Meter Run	21:39.60
8000 Meter Run	28:42.60