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Gabe Bender

Canisius College Buffalo, NY

Oakfield-Alabama Class of 2012 Oakfield, NY

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High School

Indoor
Long Jump	11-1.5
55 Meter Dash	8.87
600 Meter Run	1:43.40
1000 Meter Run	3:15.86
1600 Meter Run	5:40.50
Outdoor
3000 Meter Steeplechase	10:22.21
3200 Meter Run	11:00.71
CC
Three Mile Run	17:03.00
5000 Meter Run	17:56.46

College

Outdoor
800 Meter Run	1:59.66
1500 Meter Run	4:09.15
5000 Meter Run	15:29.35
Indoor
800 Meter Run	2:01.11
1000 Meter Run	2:37.31
One Mile Run	4:26.32
3000 Meter Run	8:47.29
CC
5000 Meter Run	16:00.00
8000 Meter Run	25:55.40