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WILLIAM FREDERIC

Farmingdale University Farmingdale, NY

South Shore HS Class of 2011 Brooklyn, NY

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New Balance Games by ArmoryTrack

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PSAL Jim McKay Memorial Invitational by eyak

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High School

Indoor
300 Meter Dash	38.69
600 Meter Run	1:27.40
800 Meter Run	2:03.91
1000 Meter Run	2:40.22
1600 Meter Run	4:56.91
One Mile Run	4:46.61
Outdoor
400 Meter Dash	55.36
400 Meter Hurdles	1:03.52
800 Meter Run	1:59.80
1600 Meter Run	4:39.32
3000 Meter Steeplechase	10:14.83
3200 Meter Run	10:46.26
CC
5000 Meter Run	20:13.47

College

Outdoor
400 Meter Dash	52.43
400 Meter Hurdles	59.85
Indoor
500 Meter Dash	1:07.21
800 Meter Run	1:59.59
1000 Meter Run	2:36.63
CC
5000 Meter Run	18:51.70
8000 Meter Run	28:43.40