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Emily Ware

SUNY Potsdam Potsdam, NY

Massena Class of 2019 Massena, NY

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High School

Outdoor
Long Jump	11-9
Triple Jump	28-6
800 Meter Run	3:02.24
1500 Meter Run	5:52.26
2000 Meter Steeplechase	9:13.96
3000 Meter Run	12:05.34
Indoor
Long Jump	13-3
Triple Jump	27-11
55 Meter Dash	9.12
300 Meter Dash	51.30
3000 Meter Run	12:47.96

College

Outdoor
800 Meter Run	3:04.74
3000 Meter Run	12:30.77
Indoor
1000 Meter Run	3:58.85
One Mile Run	6:29.96
3000 Meter Run	12:43.77
CC
4000 Meter Run	19:52.10
5000 Meter Run	25:37.60
6,000 Meter Run	29:56.00