2023 - Outdoor
800 Meter Run
1500 Meter Run
2023 - Indoor
1000 Meter Run
One Mile Run
2022 - CC
Four Mile Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
2020 - CC
8000 Meter Run
2020 - Indoor
One Mile Run
2019 - CC
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2018 - Indoor
45 Meter Dash
1000 Meter Run
1600 Meter Run
2 Mile Run
2017 - CC
4500 Meter Run
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3000 Meter Run
2017 - Indoor
300 Meter Dash
600 Meter Run
1600 Meter Run
2016 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
2016 - Indoor
300 Meter Dash
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College Progression Tracker
College
CC | |
Four Mile Run | 21:14.24 |
8000 Meter Run | 23:33.60 |
Five Mile Run | 26:20.00 |
10,000 Meter Run | 30:51.40 |
Outdoor | |
800 Meter Run | 1:50.72 |
1500 Meter Run | 3:47.78 |
Indoor | |
1000 Meter Run | 2:24.79 |
One Mile Run | 4:08.46 |
High School
Indoor | |
45 Meter Dash | 6.44 |
300 Meter Dash | 45.94 |
600 Meter Run | 1:37.80 |
1000 Meter Run | 2:37.84 |
1600 Meter Run | 4:21.27 |
3200 Meter Run | 9:47.30 |
2 Mile Run | 9:58.67 |
Outdoor | |
400 Meter Dash | 59.55 |
800 Meter Run | 1:55.18 |
1600 Meter Run | 4:14.27 |
One Mile Run | 4:17.60 |
3000 Meter Run | 8:57.85 |
3200 Meter Run | 9:20.18 |
CC | |
4500 Meter Run | 14:19.63 |
2.x Mile Run (CC Short Course) | 18:17.56 |
Three Mile Run | 15:15.46 |
5000 Meter Run | 15:56.00 |