2024 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - Cc
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - Cc
5000 Meter Run
6,000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - Cc
6,000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2019 - Cc
6,000 Meter Run
2019 - Indoor
200 Meter Dash
500 Meter Dash
800 Meter Run
One Mile Run
Long Jump
Triple Jump
2018 - Cc
4000 Meter Run
6,000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
2000 Meter Steeplechase
2018 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
Long Jump
Triple Jump
2017 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
Long Jump
Triple Jump
2017 - Indoor
500 Meter Dash
600 Meter Run
800 Meter Run
1600 Meter Run
Long Jump
Triple Jump
Weight Throw
2016 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2016 - Outdoor
400 Meter Dash
1500 Meter Run
100 Meter Hurdles
400 Meter Hurdles
2000 Meter Steeplechase
2016 - Indoor
55 Meter Dash
600 Meter Run
1000 Meter Run
1500 Meter Run
50 Meter Hurdles
55 Meter Hurdles
2015 - Cc
4000 Meter Run
4500 Meter Run
Three Mile Run
5000 Meter Run
2015 - Outdoor
100 Meter Hurdles
400 Meter Hurdles
2000 Meter Steeplechase
2015 - Indoor
600 Meter Run
1000 Meter Run
3000 Meter Run
50 Meter Hurdles
55 Meter Hurdles
2014 - Cc
2400 Meter Run
4500 Meter Run
Three Mile Run
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
High School
| indoor | |
| 55 Meter Dash | 8.64 |
| 500 Meter Dash | 1:20.97 |
| 600 Meter Run | 1:41.21 |
| 800 Meter Run | 2:20.66 |
| 1000 Meter Run | 3:06.99 |
| 1500 Meter Run | 4:56.72 |
| 1600 Meter Run | 5:18.55 |
| 3000 Meter Run | 12:04.00 |
| 50 Meter Hurdles | 9.34 |
| 55 Meter Hurdles | 11.14 |
| Long Jump | 15-10.75 |
| Triple Jump | 32-11.5 |
| Weight Throw | 25-9.25 |
| outdoor | |
| 400 Meter Dash | 1:02.07 |
| 800 Meter Run | 2:20.21 |
| 1500 Meter Run | 4:56.01 |
| 100 Meter Hurdles | 19.24 |
| 400 Meter Hurdles | 1:07.41 |
| 2000 Meter Steeplechase | 7:16.77 |
| Long Jump | 14-1 |
| Triple Jump | 31-11.5 |
| cc | |
| 2400 Meter Run | 10:49.00 |
| 4000 Meter Run | 16:06.00 |
| 4500 Meter Run | 17:51.09 |
| Three Mile Run | 18:30.48 |
| 5000 Meter Run | 20:47.00 |
college
| indoor | |
| 200 Meter Dash | 29.96 |
| 500 Meter Dash | 1:24.73 |
| 800 Meter Run | 2:23.83 |
| One Mile Run | 5:18.99 |
| 3000 Meter Run | 10:57.17 |
| 5000 Meter Run | 19:26.37 |
| outdoor | |
| 800 Meter Run | 2:27.26 |
| 1500 Meter Run | 4:47.85 |
| 3000 Meter Run | 10:46.09 |
| 5000 Meter Run | 20:00.95 |
| 10,000 Meter Run | 41:42.93 |
| cc | |
| 4000 Meter Run | 16:21.60 |
| 5000 Meter Run | 19:48.70 |
| 6,000 Meter Run | 23:05.20 |
