2025 - Indoor
3000 Meter Run
5000 Meter Run
2024 - Cc
8000 Meter Run
2024 - Outdoor
800 Meter Run
5000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - Cc
8000 Meter Run
2023 - Indoor
800 Meter Run
One Mile Run
2022 - Cc
8000 Meter Run
2020 - Indoor
55 Meter Dash
300 Meter Dash
600 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
1500 Meter Race Walk
2019 - Cc
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
3200 Meter Run
2019 - Indoor
55 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
55 Meter Hurdles
2018 - Cc
Three Mile Run
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3000 Meter Steeplechase
2018 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Cc
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - Indoor
55 Meter Dash
300 Meter Dash
1000 Meter Run
Shot Put
Weight Throw
2016 - Cc
Three Mile Run
5000 Meter Run
2016 - Indoor
55 Meter Dash
Shot Put
College Progression Tracker
High School
| indoor | |
| 55 Meter Dash | 7.73 |
| 300 Meter Dash | 41.01 |
| 600 Meter Run | 1:34.09 |
| 800 Meter Run | 2:18.59 |
| 1000 Meter Run | 2:46.65 |
| 1600 Meter Run | 4:57.61 |
| 3200 Meter Run | 10:30.93 |
| 55 Meter Hurdles | 11.16 |
| Shot Put | 25-9.5 |
| Weight Throw | 25-11.5 |
| 1500 Meter Race Walk | 8:06.19 |
| outdoor | |
| 800 Meter Run | 2:14.27 |
| 1600 Meter Run | 5:16.04 |
| 3200 Meter Run | 11:02.77 |
| 3000 Meter Steeplechase | 12:37.07 |
| cc | |
| Three Mile Run | 17:07.90 |
| 5000 Meter Run | 17:37.29 |
college
| outdoor | |
| 800 Meter Run | 2:03.74 |
| 5000 Meter Run | 15:51.25 |
| indoor | |
| 800 Meter Run | 2:06.65 |
| One Mile Run | 4:34.71 |
| 3000 Meter Run | 8:56.41 |
| 5000 Meter Run | 15:46.67 |
| cc | |
| 8000 Meter Run | 25:54.40 |
