Personal Records Personal Records
Event Mark State National Date
60m 9.69 Dec 7, 2019
3000m 8:31.62 Feb 22, 2023
5K 14:37.17 Apr 27, 2023
8K 24:51.00 Sep 30, 2022
10K 30:23.70 Apr 30, 2021
60m 9.69 Dec 7, 2019
1 Mile 4:17.09 Dec 2, 2022
3000m 8:31.62 Feb 22, 2023
5K 15:00.11 Feb 11, 2022
100m 15.13 Apr 11, 2021
1500m 4:15.25 Mar 23, 2019
5K 14:37.17 Apr 27, 2023
10K 30:23.70 Apr 30, 2021
5K 15:04.20 Sep 16, 2022
8K 24:51.00 Sep 30, 2022
10K 32:43.50 Nov 11, 2022
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2023 - Outdoor

5000 Meter Run

2023 - Indoor

One Mile Run

3000 Meter Run

2022 - Cc

5000 Meter Run

8000 Meter Run

10,000 Meter Run

2022 - Indoor

5000 Meter Run

2021 - Outdoor

100 Meter Dash

10,000 Meter Run

2020 - Indoor

60 Meter Dash

3000 Meter Run

5000 Meter Run

2019 - Cc

8000 Meter Run

2019 - Outdoor

100 Meter Dash

1500 Meter Run

2019 - Indoor

3000 Meter Run

5000 Meter Run

2018 - Cc

8000 Meter Run

10,000 Meter Run

2018 - Outdoor

1600 Meter Run

3200 Meter Run

2018 - Indoor

1600 Meter Run

One Mile Run

3000 Meter Run

3200 Meter Run

2 Mile Run

2017 - Cc

4000 Meter Run

5000 Meter Run

2017 - Outdoor

1600 Meter Run

3200 Meter Run

2000 Meter Steeplechase

2017 - Indoor

1000 Meter Run

1600 Meter Run

3200 Meter Run

2016 - Outdoor

1600 Meter Run

2016 - Indoor

800 Meter Run

1000 Meter Run

1600 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.