2023 - Outdoor
3000 Meter Run
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - Outdoor
3000 Meter Run
2021 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2021 - Indoor
3000 Meter Run
2020 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - Outdoor
1500 Meter Run
2000 Meter Steeplechase
2019 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2018 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
2017 - Cc
5000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
2000 Meter Steeplechase
2017 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
2016 - Cc
5000 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
One Mile Run
3000 Meter Run
2000 Meter Steeplechase
2016 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 1:08.37 |
| 800 Meter Run | 2:39.99 |
| 1500 Meter Run | 5:09.61 |
| One Mile Run | 6:17.30 |
| 3000 Meter Run | 12:54.34 |
| 2000 Meter Steeplechase | 8:06.84 |
| indoor | |
| 600 Meter Run | 1:49.45 |
| 1000 Meter Run | 3:14.46 |
| 1500 Meter Run | 5:09.52 |
| One Mile Run | 6:36.61 |
| 3000 Meter Run | 10:59.87 |
| cc | |
| 5000 Meter Run | 21:28.20 |
college
| indoor | |
| 1000 Meter Run | 3:16.51 |
| One Mile Run | 5:32.91 |
| 3000 Meter Run | 10:23.34 |
| 5000 Meter Run | 20:00.65 |
| outdoor | |
| 3000 Meter Run | 10:17.52 |
| 5000 Meter Run | 17:43.08 |
| 3000 Meter Steeplechase | 11:08.24 |
