2025 - Indoor
3000 Meter Run
5000 Meter Run
2024 - Cc
6,000 Meter Run
8000 Meter Run
2024 - Outdoor
3000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - Cc
6,000 Meter Run
2022 - Cc
5000 Meter Run
8000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - Cc
8000 Meter Run
2021 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2020 - Indoor
1600 Meter Run
3200 Meter Run
2 Mile Run
2019 - Cc
2.5 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2019 - Indoor
1600 Meter Run
3200 Meter Run
2 Mile Run
2018 - Cc
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2018 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Cc
4000 Meter Run
4500 Meter Run
Three Mile Run
5000 Meter Run
2017 - Outdoor
1600 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2017 - Indoor
1000 Meter Run
1600 Meter Run
2016 - Cc
1.x Mile Run
2000 Meter Run
2400 Meter Run
Three Mile Run
5000 Meter Run
2016 - Outdoor
2000 Meter Steeplechase
3000 Meter Steeplechase
2016 - Indoor
1000 Meter Run
1600 Meter Run
Latest Videos All Videos
College Progression Tracker
High School
| indoor | |
| 1000 Meter Run | 2:50.60 |
| 1600 Meter Run | 4:39.08 |
| 3200 Meter Run | 9:55.64 |
| 2 Mile Run | 9:54.26 |
| outdoor | |
| 1600 Meter Run | 4:34.99 |
| 3200 Meter Run | 9:58.03 |
| 2000 Meter Steeplechase | 6:49.77 |
| 3000 Meter Steeplechase | 10:35.91 |
| cc | |
| 1.x Mile Run | 7:30.55 |
| 2000 Meter Run | 6:25.10 |
| 2400 Meter Run | 8:59.79 |
| 4000 Meter Run | 14:21.63 |
| 2.5 Mile Run | 14:41.20 |
| 4500 Meter Run | 14:30.69 |
| 2.x Mile Run (CC Short Course) | 14:40.10 |
| Three Mile Run | 16:28.56 |
| 5000 Meter Run | 16:28.11 |
college
| indoor | |
| One Mile Run | 4:42.18 |
| 3000 Meter Run | 9:28.97 |
| 5000 Meter Run | 16:51.74 |
| outdoor | |
| 3000 Meter Run | 9:31.13 |
| 5000 Meter Run | 16:19.31 |
| 3000 Meter Steeplechase | 10:30.95 |
| cc | |
| 5000 Meter Run | 19:57.70 |
| 6,000 Meter Run | 21:07.70 |
| 8000 Meter Run | 28:53.30 |
