College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
800 Meter Run 2:24.32
1500 Meter Run 4:37.74
One Mile Run 5:11.29
3000 Meter Run 10:06.44
Indoor
1000 Meter Run 3:00.70
1500 Meter Run 4:42.10
One Mile Run 5:03.99
3000 Meter Run 9:56.13
CC
1.x Mile Run 12:53.30
4000 Meter Run 14:54.30
Three Mile Run 17:10.00
5000 Meter Run 18:21.70
Personal Records College
Indoor
800 Meter Run 2:24.15
One Mile Run 5:14.64
3000 Meter Run 9:54.67
5000 Meter Run 17:12.16
Outdoor
1500 Meter Run 5:01.94
3000 Meter Run 9:53.52
5000 Meter Run 17:29.04
10,000 Meter Run 37:13.00
CC
4000 Meter Run 15:51.90
5000 Meter Run 17:57.10
6,000 Meter Run 21:04.00
Personal Records Open
Road
5000 Meter Run 18:15.00
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2016 - Outdoor

3000 Meter Run

9:53.52 Play Video
1st
Finals
Mar 17-19, 2016

5000 Meter Run

17:29.04 Play Video
24th
Finals
Mar 31 - Apr 02, 2016

2016 - Indoor

3000 Meter Run

9:54.67 Play Video
20th
Finals
Mar 04-06, 2016
XXX Play Video
6th
Finals
Jan 23, 2016

5000 Meter Run

XXX Play Video
20th
Finals
Mar 04-06, 2016
XXX Play Video
5th
Finals
Feb 19-20, 2016
17:12.16 Play Video
5th
Finals
Jan 29-30, 2016
XXX Play Video
2nd
Finals
Jan 16, 2016

2015 - CC

5000 Meter Run

XXX Play Video
9th
Finals
Oct 31, 2015

6,000 Meter Run

XXX Play Video
86th
Finals
Nov 13, 2015

2015 - Outdoor

3000 Meter Run

XXX Play Video
5th
Finals
Apr 25, 2015
XXX Play Video
9th
Finals
Mar 19-21, 2015

5000 Meter Run

XXX Play Video
4th
Finals
Apr 11, 2015
XXX Play Video
9th
Finals
Mar 19-21, 2015

10,000 Meter Run

37:13.00 Play Video
26th
Finals
Apr 16-18, 2015

2015 - Road

5000 Meter Run

18:15.00 Play Video
33rd
Finals
May 30, 2015

2014 - CC

5000 Meter Run

17:57.10 Play Video
7th
Finals
Nov 01, 2014
XXX Play Video
1st
Finals
Sep 05, 2014

6,000 Meter Run

XXX Play Video
70th
Finals
Nov 13, 2014
21:04.00 Play Video
38th
Finals
Oct 04, 2014
XXX Play Video
23rd
Finals
Sep 20, 2014

2014 - Outdoor

3000 Meter Run

XXX Play Video
2nd
Finals
Apr 12, 2014
XXX Play Video
11th
Finals
Mar 27-29, 2014

5000 Meter Run

XXX Play Video
9th
Finals
May 03-04, 2014
XXX Play Video
1st
Finals
Apr 05, 2014

2014 - Indoor

One Mile Run

XXX Play Video
26th
Finals
Jan 24-25, 2014
XXX Play Video
7th
Finals
Jan 11, 2014

3000 Meter Run

XXX Play Video
9th
Finals
Feb 23-24, 2014
XXX Play Video
11th
Finals
Feb 07-08, 2014
XXX Play Video
11th
Finals
Feb 01, 2014
XXX Play Video
14th
Finals
Jan 17, 2014

2013 - CC

5000 Meter Run

XXX Play Video
42nd
Finals
Nov 02, 2013
XXX Play Video
9th
Finals
Sep 07, 2013

6,000 Meter Run

XXX Play Video
137th
Finals
Nov 15, 2013
XXX Play Video
117th
Finals
Oct 19, 2013
XXX Play Video
306th
Finals
Oct 05, 2013

2013 - Indoor

One Mile Run

XXX Play Video
43rd
Finals
Jan 19, 2013

2012 - Outdoor

1500 Meter Run

XXX Play Video
8th
Finals
Apr 20-21, 2012
XXX Play Video
31st
Finals
Apr 06-07, 2012

3000 Meter Run

XXX Play Video
5th
Finals
Apr 14, 2012

2012 - Indoor

800 Meter Run

2:24.15 Play Video
9th
Finals
Jan 14, 2012

One Mile Run

XXX Play Video
32nd
Finals
Feb 10-11, 2012
XXX Play Video
27th
Finals
Jan 20-21, 2012

3000 Meter Run

XXX Play Video
12th
Finals
Feb 03-04, 2012

2011 - CC

4000 Meter Run

XXX Play Video
24th
Finals
Sep 09, 2011

5000 Meter Run

XXX Play Video
71st
Finals
Oct 15, 2011
XXX Play Video
213th
Finals
Sep 30, 2011
XXX Play Video
20th
Finals
Sep 23-24, 2011

6,000 Meter Run

XXX Play Video
79th
Finals
Nov 12, 2011
XXX Play Video
63rd
Finals
Oct 31, 2011

2011 - Outdoor

800 Meter Run

XXX Play Video
3rd
Finals
May 02, 2011

1500 Meter Run

XXX Play Video
7th
Finals
Jun 02-03, 2011
XXX Play Video
3rd
Finals
May 27, 2011
XXX Play Video
5th
Finals
May 18, 2011
XXX Play Video
2nd
Finals
May 02, 2011

3000 Meter Run

XXX Play Video
9th
Finals
Jun 02-03, 2011
XXX Play Video
3rd
Finals
May 27, 2011
XXX Play Video
2nd
Finals
May 21, 2011
XXX Play Video
1st
Finals
May 18, 2011

2011 - Indoor

1000 Meter Run

XXX Play Video
1st
Finals
Dec 11, 2010

1500 Meter Run

XXX Play Video
2nd
Finals
Feb 11, 2011
XXX Play Video
1st
Finals
Feb 07, 2011

One Mile Run

XXX Play Video
Finals
Feb 05, 2011
XXX Play Video
6th
Finals
Jan 08-09, 2011

3000 Meter Run

XXX Play Video
12th
Finals
Mar 05, 2011
XXX Play Video
2nd
Finals
Feb 27, 2011
XXX Play Video
2nd
Finals
Feb 11, 2011
XXX Play Video
2nd
Finals
Feb 07, 2011
XXX Play Video
8th
Finals
Jan 21-22, 2011
XXX Play Video
1st
Finals
Dec 29, 2010

2010 - CC

Three Mile Run

XXX Play Video
15th
Finals
Oct 30, 2010

5000 Meter Run

XXX Play Video
97th
Finals
Dec 04, 2010
XXX Play Video
21st
Finals
Nov 27, 2010
XXX Play Video
56th
Finals
Oct 01-02, 2010

2010 - Indoor

1000 Meter Run

XXX Play Video
1st
Finals
Dec 28, 2009

1500 Meter Run

XXX Play Video
1st
Finals
Jan 03, 2010

One Mile Run

XXX Play Video
4th
Finals
Jan 08-10, 2010
5:03.99 Play Video
2nd
Finals
Dec 19, 2009

3000 Meter Run

XXX Play Video
5th
Finals
Jan 15-16, 2010

2009 - CC

Three Mile Run

XXX Play Video
4th
Finals
Nov 06, 2009
XXX Play Video
7th
Finals
Oct 31, 2009
XXX Play Video
5th
Finals
Oct 17, 2009
XXX Play Video
17th
Finals
Oct 03, 2009

5000 Meter Run

XXX Play Video
6th
Finals
Nov 14, 2009

2009 - Outdoor

800 Meter Run

2:24.32 Play Video
5th
Finals
May 09, 2009

1500 Meter Run

XXX Play Video
6th
Finals
May 28, 2009
XXX Play Video
5th
Finals
May 20, 2009
4:37.74 Play Video
1st
Finals
May 09, 2009
XXX Play Video
3rd
Finals
May 02, 2009

3000 Meter Run

XXX Play Video
3rd
Finals
May 28, 2009
XXX Play Video
1st
Finals
Apr 25, 2009

2009 - Indoor

1000 Meter Run

3:00.70 Play Video
1st
Finals
Feb 14, 2009
XXX Play Video
5th
Finals
Jan 30 - Feb 02, 2009
XXX Play Video
2nd
Finals
Dec 26-28, 2008

1500 Meter Run

XXX Play Video
5th
Finals
Mar 07, 2009
4:42.10 Play Video
2nd
Finals
Feb 26 - Mar 01, 2009
XXX Play Video
2nd
Finals
Feb 14, 2009
XXX Play Video
3rd
Finals
Feb 08, 2009
XXX Play Video
2nd
Finals
Jan 24-25, 2009

One Mile Run

XXX Play Video
5th
Finals
Jan 09-11, 2009

3000 Meter Run

XXX Play Video
3rd
Finals
Jan 16-17, 2009
XXX Play Video
1st
Finals
Jan 02-03, 2009

2008 - CC

4000 Meter Run

14:54.30 Play Video
17th
Finals
Oct 11, 2008

Three Mile Run

XXX Play Video
3rd
Finals
Oct 31, 2008
XXX Play Video
3rd
Finals
Oct 25, 2008
XXX Play Video
3rd
Finals
Sep 27, 2008

5000 Meter Run

XXX Play Video
75th
Finals
Dec 06, 2008
XXX Play Video
9th
Finals
Nov 29, 2008
XXX Play Video
7th
Finals
Nov 15, 2008
XXX Play Video
5th
Finals
Nov 08, 2008

2008 - Outdoor

800 Meter Run

XXX Play Video
12th
Finals
May 20, 2008

1500 Meter Run

XXX Play Video
8th
Finals
Jun 13-14, 2008
XXX Play Video
1st
Finals
Jun 05-06, 2008

One Mile Run

5:11.29 Play Video
5th
Finals
Jun 19-21, 2008

3000 Meter Run

XXX Play Video
3rd
Finals
May 29, 2008
XXX Play Video
15th
Finals
Apr 24-26, 2008

2008 - Indoor

1000 Meter Run

XXX Play Video
3rd
Finals
Feb 18, 2008
XXX Play Video
4th
Finals
Feb 03, 2008

3000 Meter Run

XXX Play Video
5th
Finals
Mar 08, 2008
XXX Play Video
2nd
Finals
Mar 01, 2008
XXX Play Video
3rd
Finals
Jan 18-19, 2008

2007 - CC

Three Mile Run

XXX Play Video
2nd
Finals
Nov 02, 2007
XXX Play Video
3rd
Finals
Oct 27, 2007
17:10.00 Play Video
3rd
Finals
Sep 29, 2007

5000 Meter Run

XXX Play Video
2nd
Finals
Sep 22, 2007

2007 - Outdoor

1500 Meter Run

XXX Play Video
5th
Finals
May 17, 2007

3000 Meter Run

XXX Play Video
6th
Finals
Jun 01, 2007

2007 - Indoor

3000 Meter Run

XXX Play Video
12th
Finals
Mar 03, 2007
XXX Play Video
3rd
Finals
Feb 17, 2007
XXX Play Video
6th
Finals
Jan 19-20, 2007

2006 - CC

1.x Mile Run

12:53.30 Play Video
17th
Finals
Oct 28, 2006

Three Mile Run

XXX Play Video
18th
Finals
Nov 11, 2006
XXX Play Video
13th
Finals
Nov 03, 2006
XXX Play Video
21st
Finals
Sep 30, 2006

5000 Meter Run

XXX Play Video
44th
Finals
Nov 18, 2006

2006 - Outdoor

1500 Meter Run

XXX Play Video
14th
Finals
May 17, 2006

3000 Meter Run

XXX Play Video
2nd
Finals
May 24, 2006
XXX Play Video
2nd
Finals
May 24, 2006
XXX Play Video
12th
Finals
May 13, 2006

2006 - Indoor

3000 Meter Run

XXX Play Video
26th
Finals
Jan 20-21, 2006

2005 - CC

Three Mile Run

XXX Play Video
1st
Finals
Nov 04, 2005
XXX Play Video
15th
Finals
Oct 29, 2005
XXX Play Video
20th
Finals
Oct 01, 2005

5000 Meter Run

XXX Play Video
86th
Finals
Nov 19, 2005

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