2025 - Indoor
100 Meter Dash
2024 - CC
6,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
2024 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
6,000 Meter Run
2022 - Outdoor
1500 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2 Mile Run
2020 - CC
5000 Meter Run
2020 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2019 - CC
4000 Meter Run
4500 Meter Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
3200 Meter Run
2019 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2 Mile Run
2018 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
2018 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2017 - CC
1.x Mile Run
2400 Meter Run
2500 Meter Run
3000 Meter Run
3200 Meter Run
4000 Meter Run
5000 Meter Run
2017 - Outdoor
200 Meter Dash
1500 Meter Run
3000 Meter Run
2017 - Indoor
600 Meter Run
800 Meter Run
1500 Meter Run
3000 Meter Run
2016 - CC
2400 Meter Run
3000 Meter Run
5000 Meter Run
2016 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2016 - Indoor
600 Meter Run
1500 Meter Run
One Mile Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
1000 Meter Run | 2:52.60 |
One Mile Run | 4:59.08 |
3000 Meter Run | 9:44.62 |
Outdoor | |
800 Meter Run | 2:12.70 |
1500 Meter Run | 4:29.81 |
CC | |
5000 Meter Run | 18:50.80 |
6,000 Meter Run | 20:36.20 |
High School
Outdoor | |
200 Meter Dash | 29.60 |
400 Meter Dash | 1:01.20 |
800 Meter Run | 2:15.90 |
1500 Meter Run | 4:42.92 |
1600 Meter Run | 5:27.61 |
One Mile Run | 5:11.67 |
3000 Meter Run | 10:56.60 |
3200 Meter Run | 11:13.92 |
5000 Meter Run | 18:46.07 |
Indoor | |
300 Meter Dash | 46.06 |
600 Meter Run | 1:38.98 |
800 Meter Run | 2:23.10 |
1000 Meter Run | 2:58.08 |
1500 Meter Run | 4:42.08 |
1600 Meter Run | 5:11.58 |
One Mile Run | 5:09.77 |
3000 Meter Run | 10:14.32 |
2 Mile Run | 11:00.02 |
CC | |
1.x Mile Run | 11:47.70 |
2400 Meter Run | 10:02.90 |
2500 Meter Run | 9:21.70 |
3000 Meter Run | 11:24.30 |
3200 Meter Run | 13:05.00 |
4000 Meter Run | 15:11.20 |
4500 Meter Run | 16:50.00 |
Three Mile Run | 19:00.00 |
5000 Meter Run | 18:17.30 |