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Chris Cowles

Nichols College Dudley, MA

New Rochelle Class of 2018 New Rochelle, NY

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High School

Outdoor
Pole Vault	7-0
100 Meter Dash	13.34
300 Meter Dash	40.53
400 Meter Dash	57.84
Indoor
Pole Vault	9-0
55 Meter Dash	7.82
200 Meter Dash	28.32
300 Meter Dash	43.04
400 Meter Dash	55.77
600 Meter Run	1:29.96
1000 Meter Run	3:20.95
CC
4000 Meter Run	18:08.50
2.5 Mile Run	17:30.35
5000 Meter Run	19:45.37

College

Outdoor
1500 Meter Run	4:44.59
CC
5000 Meter Run	21:01.30
8000 Meter Run	32:20.30
Five Mile Run	35:32.00